Vitamin C, traditionally associated with preventing colds, plays a much more important role in the body than previously thought. New scientific evidence suggests that a deficiency...
Talking in your sleep is a much more common phenomenon than you might think. Many people don't even realize that they can talk, laugh, shout, or swear at night. In most...
Being active in the evening and at night can seriously harm your health. A large-scale study involving hundreds of thousands of people showed that adults with an evening chronotype, as...
The youth and health of the body largely depend on nutrition. Some familiar foods can imperceptibly accelerate aging, affecting the condition of the skin, energy levels and work...
Winter frosts combined with emergency power outages create additional risks for food safety. Even if food looks "normal" on the outside, it doesn't mean it's...