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Experts explained when to drink tea so as not to harm your health

Healthcare EDITOR 2 -
Tea can significantly affect the absorption of iron from food, and this is especially important for people who are prone to iron deficiency. According to experts, drinking tea...

Doctors warn about the dangers of a popular sleeping position

Healthcare EDITOR 2 -
Experts in healthy sleep have explained how the habitual position of the body at night affects the well-being and condition of the body. According to doctors, the correct posture can improve the quality of...

Why stress provokes the desire to eat more: a scientific explanation and expert advice

Healthcare EDITOR 2 -
When a person is nervous, their hand often automatically reaches for something sweet or fatty. This is not weakness or lack of willpower: scientists are convinced that such...

Protein plus caffeine: why protein coffee has become the trend of the year and who is it suitable for?

Healthcare EDITOR 2 -
Protein coffee, or "pro," has become one of the most notable health and fitness trends. What started as a TikTok movement has now become a sustainable product...

Sleep deprivation as a silent epidemic: what happens to the body when we sleep less than normal

Healthcare EDITOR 2 -
Most people perceive sleep as a short "pause", a time for rest and a decrease in the body's activity. But in fact, at night, the body begins a large-scale physiological work, without...
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Yermak's former associate leaves Centrenergo for drone business

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Andriy Gota, an associate of the former head of the President's Office Andriy Yermak,...

Border guards named the best days for traveling abroad for Christmas and New Year

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On the eve of the Christmas and New Year holidays, passenger traffic at the Ukrainian border traditionally increases,...

Over 600 million for shelter: Mykolaiv region claims large-scale embezzlement scheme

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A suspected large-scale scheme of embezzlement of budget funds has been uncovered in the Mykolaiv region...

Six cars in two years: the fleet of the deputy patrol police of the Donetsk region raises questions

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From December 2023 to December 2025, Deputy Head of...

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