#healthy food

Check out our exclusive articles!

Why hard-boiled eggs are harmful to the body after 40 years

Healthcare EDITOR 2 -
Eggs are one of the most popular foods in the daily diet of Ukrainians. They are affordable, nutritious, and contain proteins, vitamins, and minerals. But the method of preparation greatly affects...

Why you should eat salmon every week: the main health benefits

Healthcare EDITOR 2 -
Diet directly affects our health, and among the foods most often recommended by nutritionists, fatty fish holds a special place. Salmon, in particular, is considered a real superfood...

Losing weight without stress: how the 80/20 diet method works

Healthcare EDITOR 2 -
Indian nutritionist Archana Batra believes that the key to successful weight loss is to avoid being too strict. According to her, most diets are doomed to failure,...

Refined sugar: the invisible enemy of youthful skin

Healthcare EDITOR 2 -
When we see new wrinkles in the mirror, the first thing we look at is the sun, stress, or genetics. However, modern nutritionists point to a less obvious...

Cheese that is okay on a diet: the benefits of parmesan explained by a nutritionist

Healthcare EDITOR 2 -
Despite the widespread belief that hard cheeses are bad for your figure, real Italian Parmesan — Parmigiano Reggiano — can be a useful part of a healthy diet. About this...
1...10111213page 11 of 13

POPULAR

The deputy mayor of Dnipro declared over 4.7 million hryvnias in cash with a salary of 156 thousand

Popular 0
Former People's Deputy of Ukraine, and now Deputy Mayor...

LLC "Zernoprom" became one of the main suppliers of food for the Kyiv region's budget funds

Popular 0
Despite the difficult economic situation and the war, some companies are not...

Two Ukrainians rescued in the mountains of Romania after wandering for several days after crossing the border

Popular 0
In a mountainous area of ​​Romania, rescuers found and evacuated two...

Perzhanske deposit: who and how earns money from the bowels of the Polesie Reserve

Popular 0
In Ukraine, strategic resources are disappearing not only as a result of war,...

For cooperation with the NENKA INFO you can contact the post office contacts page . Editor-in-Chief: Valery Bykovskyi, Advertising Department: Artem Pisarenko

Address of the editorial office: Kyiv, Holosiivskyi prospect 66 of. 18