#healthy eating

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6 Delicious Supplements That Improve Digestion

Healthcare EDITOR 2 -
Seasonings and simple food additives can work just as well as "superfoods": fermented foods, sources of fiber, and even hot spices support the microbiome, digestion, immunity, and...

Natural protection: products that strengthen immunity and protect against colds

Healthcare EDITOR 2 -
Maintaining a strong immune system is especially important during the cold and virus season. Doctors emphasize: our protection begins with our plate. Proper nutrition, rich in vitamins, minerals and beneficial...

How to lose 5 kg in a week: pumpkin diet rules

Healthcare EDITOR 2 -
Autumn is a good time for a gentle recovery and temporary weight loss, and pumpkin can be an excellent basis for this. The low calorie content of this vegetable is combined with...

What foods can protect the body from radiation: nutritionist's advice

Healthcare EDITOR 2 -
In the face of a full-scale war, Ukrainians are increasingly thinking about basic emergency preparedness, in particular, a nuclear threat. Experts emphasize that even food can...

Healthy Weight Loss: 6 Simple Habits That Will Boost Your Metabolism

Healthcare EDITOR 2 -
Here's a concise, clear, and no-nonsense guide to how to speed up weight loss without harming your health. The approach should be comprehensive: don't expect instant results, but...
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Deputy Head of Mykolaiv Regional State Administration Marinov declared houses, cars and over $290,000 in cash

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Deputy Head of the Mykolaiv Regional State Administration Mykola Marinov announced...

Gambling lobby: who is behind the public organizations promoting online casinos

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Public organizations that promote the interests of...

Prosecutors are massively registering for disability and receiving pensions worth millions

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A scandal surrounding the so-called "prosecutorial... is gaining momentum in Ukraine.

Prosecutor of the Prosecutor General's Office declared over UAH 5 million in cash

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Prosecutor Albert Shapovalov in his annual declaration for 2024...

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