#healthy eating

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Grapes for the heart and brain: how the berry protects against inflammation and aging

Regular consumption of grapes brings tangible benefits to the body after a short time and provides additional benefits with long-term use, nutritionists say in an interview with Parade. This...

Can hypertensive people drink coffee: the truth from doctors

The claim that everyone can drink coffee and other caffeinated beverages sounds appealing, but it is oversimplified. Modern research shows that the reaction...

What products help reduce radiation exposure?

In a full-scale war, you need to be prepared for anything. A nutritionist claims that some foods can protect the body from the harmful effects of radiation. In the event of a nuclear...

Top 5 breakfast myths that Ukrainians still believe

Breakfast is the first and most important meal, which determines brain function, energy levels, and even mood for the whole day. According to nutritionist...

Vitamin B3: why is it needed and which foods are the main sources

Vitamin B3, better known as niacin or vitamin PP, is one of the key nutrients for the functioning of the nervous and cardiovascular systems. It was the third vitamin to be discovered...

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British court denies Ukraine extradition of People's Deputy Artem Dmytruk

A court in the UK has denied Ukraine's request for...

NABU and SAPO have declared suspicion against former head of the State Health Service Roman Isayenko

Anti-corruption authorities reported suspicion of declaring false information...

Social media is discussing MP Olena Shulyak's expensive bag

Former leader of the Servant of the People party Olena Shulyak has attracted attention...

The case of "Mindich's bulletproof vests" worth UAH 97 million will be considered in closed session

The Commercial Court of Kyiv decided to hold a closed...