#healthy eating

Check out our exclusive articles!

Refined sugar: the invisible enemy of youthful skin

Healthcare EDITOR 2 -
When we see new wrinkles in the mirror, the first thing we look at is the sun, stress, or genetics. However, modern nutritionists point to a less obvious...

Cheese that is okay on a diet: the benefits of parmesan explained by a nutritionist

Healthcare EDITOR 2 -
Despite the widespread belief that hard cheeses are bad for your figure, real Italian Parmesan — Parmigiano Reggiano — can be a useful part of a healthy diet. About this...

Less than 100 calories: top foods for those who want to lose weight

Healthcare EDITOR 2 -
Losing weight doesn't have to be associated with strict diets and constant hunger. In fact, the key to a healthy figure often lies in the right choice of foods. There is...

Are vegetable oils really bad for your health? What science says

Healthcare EDITOR 2 -
Sunflower, rapeseed, soybean – these oils are regular guests in our kitchens. They have become synonymous with culinary convenience, and in some places even with healthy eating. But...

Six myths about healthy eating that people still believe

Healthcare EDITOR 2 -
Food myths are deeply ingrained in our minds. Some are passed down from generation to generation, while others are actively promoted by influencers and pseudo-experts. And while...
1...13141516page 14 of 16

POPULAR

Almost 2 kg of gold and cash — what an employee of the CCC in the Kyiv region declared

Popular 0
In the declaration of an employee of the Buchansky District Territorial Center for Procurement and...

In Kyiv, fraudsters were exposed who, under the guise of SBU officers, lured pensioners out of 8.6 million hryvnias

Popular 0
In Kyiv, law enforcement officers exposed a group of fraudsters who, posing as...

Over 75,000 FPV drones for the front were not delivered after the tender was canceled

Popular 0
FPV drones have become one of the key tools of modern warfare. They...

Gambling lobby: who is behind the public organizations promoting online casinos

Popular 0
Public organizations that promote the interests of...

For cooperation with the editorial staff of NENKA INFO, please contact us by email or on the contacts . Editor-in-Chief: Valeriy Bykovsky, Advertising Department: Artem Pysarenko

Editorial office address: Kyiv, Holosiivskyi Avenue 66, office 18