#healthy eating

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Matcha, thanks to its properties, has become a new trend in the world of healthy eating

Healthcare EDITOR 2 -
Today, matcha is not just a popular drink, but a real trend on social media, which has gained popularity thanks to influencers. Mixed with milk or water, this...

Broths, berries, ginger and more: which foods can definitely be frozen?

Interesting EDITOR 2 -
Freezing is one of the most effective ways to preserve nutrients and extend the shelf life of foods. This method allows you to store food for a long time,...

Less fast food, more benefits: 5 ways to improve your diet

Healthcare EDITOR 2 -
The modern pace of life forces many people to resort to consuming processed foods, which are high in sugar, salt, preservatives and trans fats. However, the transition to...

7 healthy fats you should consume more often

Healthcare EDITOR 2 -
Fat often gets a bad rap, especially with the trend toward low-fat diets and fat-free foods. Many people believed that fat caused weight gain, which was the cause...

Ministry of Health of Ukraine: 400 grams of vegetables and fruits should be consumed daily to maintain health

Healthcare EDITOR 2 -
The Ministry of Health of Ukraine (MOH) has drawn attention to the importance of consuming vegetables in the daily diet, confirming the recommendations of the World Health Organization (WHO). According to them,...
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Advisor to the Head of the Ivano-Frankivsk Regional Council declared two apartments with an income of 21 thousand hryvnias

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The head of the Ivano-Frankivsk Regional Council, Oleksandr Sych, has a new...

Ukraine is experiencing one of the deepest demographic crises — CNN

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Ukraine is experiencing one of the deepest demographic crises in the world....

The State Bureau of Investigation exposed a scheme to sell deferrals from mobilization

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In Kropyvnytskyi, employees of the State Bureau of Investigation detained an officer of the regional...

Luxury wardrobe and civil service: questions about customs officer income

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Two public comments regarding the head of internal security of Lviv Customs...

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