#healthy eating

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Vitamin C deficiency: signs and consequences for the body

Vitamin C is one of the most important antioxidants for the human body. It is involved in many vital processes: from collagen production to iron absorption,...

Only 5 calories: how pickles affect weight

Pickles are often considered a light and safe snack for those watching their weight. They contain almost no calories, are a good hunger suppressant, and can...

Named products that slow down aging and maintain health

Nutrition plays a key role in healthy aging, and decades of scientific research have proven this. Doctors and nutritionists who specialize in chronic disease prevention follow similar...

Why "proper nutrition" does not give results and leads to failures

Every year, thousands of people decide to switch to a so-called "healthy diet" in the hopes of losing weight, having more energy, and improving their health. But instead of the desired changes...

One of the most useful and cheapest marine fish has been named

When it comes to healthy sea fish, most Ukrainians automatically think of salmon or mackerel. These products have long had a reputation as “healthy classics” because they contain omega-3 fatty acids...

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The State Bureau of Investigation exposed a scheme to sell deferrals from mobilization

In Kropyvnytskyi, employees of the State Bureau of Investigation detained an officer of the regional...

Putin's goddaughter Daria Medvedchuk became a Russian citizen

The daughter of Viktor Medvedchuk, a pro-Russian politician accused of treason...

Prosecutor from Kirovohrad region tries to restore canceled disability through court

Prosecutor of the Department of Procedural Management in Criminal Proceedings of Investigators of the Territorial...

Dismembered remains found in Bali: police investigate connection to Ukrainian kidnapping

On the Indonesian island of Bali, law enforcement officers discovered dismembered human remains....