#healthy eating

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Vitamin C deficiency: signs and consequences for the body

Vitamin C is one of the most important antioxidants for the human body. It is involved in many vital processes: from collagen production to iron absorption,...

Only 5 calories: how pickles affect weight

Pickles are often considered a light and safe snack for those watching their weight. They contain almost no calories, are a good hunger suppressant, and can...

Named products that slow down aging and maintain health

Nutrition plays a key role in healthy aging, and decades of scientific research have proven this. Doctors and nutritionists who specialize in chronic disease prevention follow similar...

Why "proper nutrition" does not give results and leads to failures

Every year, thousands of people decide to switch to a so-called "healthy diet" in the hopes of losing weight, having more energy, and improving their health. But instead of the desired changes...

One of the most useful and cheapest marine fish has been named

When it comes to healthy sea fish, most Ukrainians automatically think of salmon or mackerel. These products have long had a reputation as “healthy classics” because they contain omega-3 fatty acids...

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Family of SBI investigator receives gift in the form of Kyiv apartment

Investigator of the Main Investigation Department of the State Bureau of Investigation Dmytro Andriyovych...

A company with zero turnover received over 1.5 billion for power system equipment

Amid constant attacks on the Ukrainian power system, the purchase of equipment...

NABU announced a possible leak of information in the Mindych case

The Director of the National Anti-Corruption Bureau of Ukraine, Semen Kryvonos, stated that...

Who is behind the lobbying of online casinos in Ukraine?

A discussion has unfolded in Ukraine around the activities of two public organizations...