#healthy eating

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Natural stimulant: how to make a drink that awakens the body and brain

Healthcare EDITOR 2 -
Many people start their morning with a cup of coffee or tea. They give a temporary boost of energy, but after a few hours, fatigue sets in and the need for...

Stevia and health: the hidden risks of the popular sweetener

Healthcare EDITOR 2 -
The plant-based sweetener stevia has become a popular alternative to sugar in recent years, especially among people seeking to reduce their calorie intake or control blood glucose levels.

Scientists have named the most useful vegetable in the world - and it's not a tomato

Healthcare EDITOR 2 -
The US Centers for Disease Control and Prevention has officially recognized broccoli as the healthiest fruit and vegetable. According to a large-scale study, this vegetable received...

Nutritionists have named the most useful bread for people with high blood pressure

Healthcare EDITOR 2 -
Blood pressure problems are becoming more common, and nutrition plays a key role in maintaining heart health. One of the most frequently asked questions is what kind of bread is really...

Five affordable foods that support vitamin D levels in the body

Healthcare EDITOR 2 -
Vitamin D plays a key role in maintaining bone health, immune function, muscle strength, and mood. However, its deficiency remains widespread even among...
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From Paris to Tanzania: journalists counted the foreign trips of the Head of the State Financial Monitoring Service of Ukraine, Philip Pronin

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The Head of the State Financial Monitoring Service, Philip Pronin, held a...

Ex-policeman sentenced to 7 years in prison for fatal stabbing at gas station

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The Tyachiv District Court of the Transcarpathian region recognized a former patrol officer...

BEB investigates transactions at a bank linked to the husband of People's Deputy Shulyak

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A small Kyiv bank "3/4", which is associated with the husband of the people's...

Advisor to the Head of the Ivano-Frankivsk Regional Council declared two apartments with an income of 21 thousand hryvnias

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The head of the Ivano-Frankivsk Regional Council, Oleksandr Sych, has a new...

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