#healthy lifestyle

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What to eat for heart health and stable blood pressure

Heart health directly depends on lifestyle, and especially on daily diet. Cardiologists emphasize that properly selected nutrition can significantly reduce the risk of cardiovascular diseases,...

Why food control can affect anxiety and stress

Dietary restrictions — whether forced or a conscious choice — can have a significant impact not only on physical well-being, but also on...

Showman Yuri Tkach and his wife shared their weight loss secrets

Famous Ukrainian actor and comedian Yuriy Tkach surprised fans with changes in the appearance of his wife Victoria. According to the showman, it all started after Victoria returned...

How to take care of your mental health: recommendations from the Center for Disease Control

The Ternopil Regional Center for Disease Control and Prevention has published recommendations that will help Ukrainians maintain mental health in conditions of constant stress and a high pace of life. Experts...

How to prevent type 2 diabetes: three simple changes to your daily routine

Type 2 diabetes threatens millions of people worldwide, and high blood sugar levels can lead to serious complications, including kidney problems and...

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Brother of NEURC member buys home in Warsaw after leaving Ukraine

Member of the National Commission for State Regulation in the Fields of...

Prosecutor involved in Tetyana Krupa scandal retains disability

The Qualification and Disciplinary Commission of Prosecutors has decided to close the disciplinary proceedings...

NABU and SAPO have declared suspicion against former head of the State Health Service Roman Isayenko

Anti-corruption authorities reported suspicion of declaring false information...

Who is behind the lobbying of online casinos in Ukraine?

A discussion has unfolded in Ukraine around the activities of two public organizations...