#A healthy lifestyle

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Daily apple consumption reduces the risk of cardiovascular disease

Healthcare EDITOR 2 -
Eating one medium apple daily is associated with modest improvements in blood pressure, cholesterol levels, and cardiovascular health. Studies show that the nutrients in apples support...

What to eat to support the nervous system

Health Redaktor 2 -
Supporting emotional equilibrium is important for everyone. One of the simple and natural ways to influence the state of the nervous system is food. Some products contain substances, ...

How to deal with visceral fat: advice from scientists

Health 2 -
With age, the body undergoes many changes - the metabolism slows down, the hormonal background changes, and the maintenance of weight within the norm becomes a more complex task. After 50 ...
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Kyiv Police Chief Dmytro Shumeiko avoided lustration and amassed wealth that does not match his income

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Head of the Main Directorate of the National Police in Kyiv Dmytro Shumeiko...

How to read food labels: what's behind the words "sugar-free" and "low-fat"

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Ukrainians are increasingly interested in healthy eating, and manufacturers are actively...

Adult men predominate among Ukrainian refugees in the EU for the first time

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In September 2025, EU countries adopted 79,205...

An official apartment in the capital, expensive cars, and free education for his son: how the family of the chief police officer of the Zhytomyr region lives

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The Chief of Police of Zhytomyr Region, Oleksandr Kovtun, received an official apartment...

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