#healthy lifestyle

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Winter travel food: what to take with you on the road

Healthcare EDITOR 2 -
In winter, many Ukrainians head to the Carpathians for a few days for the snow, mountain scenery, and a short break from the hustle and bustle of the city. At the same time, the road to the resorts...

What to eat for heart health and stable blood pressure

Healthcare EDITOR 2 -
Heart health directly depends on lifestyle, and especially on daily diet. Cardiologists emphasize that properly selected nutrition can significantly reduce the risk of cardiovascular diseases,...

Why food control can affect anxiety and stress

Healthcare EDITOR 2 -
Dietary restrictions — whether forced or a conscious choice — can have a significant impact not only on physical well-being, but also on...

Showman Yuri Tkach and his wife shared their weight loss secrets

Showbiz REDAKTOR 2 -
Famous Ukrainian actor and comedian Yuriy Tkach surprised fans with changes in the appearance of his wife Victoria. According to the showman, it all started after Victoria returned...

How to take care of your mental health: recommendations from the Center for Disease Control

Healthcare EDITOR 2 -
The Ternopil Regional Center for Disease Control and Prevention has published recommendations that will help Ukrainians maintain mental health in conditions of constant stress and a high pace of life. Experts...
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Kyiv bids farewell to Filaret: when and where will the funeral take place

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12.6 million "gift": what is stated in the declaration of a BEB official

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Head of the territorial department of the Bureau of Economic Security in Chernivtsi region...

While the war continues: the former State Secretary of the Ministry of Culture is buying up real estate and cars

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Former State Secretary of the Ministry of Culture and Information Policy Artem...

In Bukovina, a fraudster withdrew money from a soldier's account during his treatment

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In Chernivtsi region, law enforcement officers detained a 29-year-old man suspected of...

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