#healthy lifestyle

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Daily apple consumption reduces the risk of cardiovascular disease

Healthcare EDITOR 2 -
Eating one medium apple daily is associated with modest improvements in blood pressure, cholesterol levels, and cardiovascular health. Studies show that the nutrients in apples support...

What to eat to support the nervous system

Healthcare EDITOR 2 -
Maintaining emotional balance is important for everyone. One of the simple and natural ways to influence the state of the nervous system is through food. Some foods contain substances that...

How to deal with visceral fat: tips from scientists

Healthcare EDITOR 2 -
With age, the body undergoes many changes - metabolism slows down, hormonal levels change, and maintaining a normal weight becomes a more difficult task. After 50...
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12.6 million "gift": what is stated in the declaration of a BEB official

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Head of the territorial department of the Bureau of Economic Security in Chernivtsi region...

Defendant in the MSEK case Krupa declared millions and dozens of real estate properties

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Tetyana Krupa, a defendant in the criminal case of illicit enrichment, filed...

Head of Transcarpathian Customs Nizhnikov filed a new declaration: what has changed

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In the declaration of the head of the Transcarpathian Customs Ilya Nizhnikov for 2026...

A hairdressing entrepreneur received a road contract in the Kyiv region

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The Bilogorodsk village council in the Kyiv region has signed a contract for capital...

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