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The plant diet can hurt the heart if it is “wrong” - new data of scientists

Not all plant foods are equally beneficial for the cardiovascular system. A large -scale study of Jones Hopkins University, which has covered more than 7700 adult residents of the United States, showed: only quality ...

The secret of health in a daily habit: why should you walk the stairs

Although we are often looking for the fastest way to get to the right floor, refusing an elevator in favor of stairs can be a daily investment in our own health. Even...

A simple health indicator - how to understand that you drink enough water

Water is the basis of life. It provides the work of the internal organs, supports energy, regulates body temperature, lubricates joints and even affects the mood. And though ...

Olive leaves: little -known source of antioxidants for the heart, pressure and metabolism

Most of us know about the benefits of olive oil for health, but few pay attention to the rest of this Mediterranean plant - olive leaves ....

Cramps, fatigue, insomnia? Maybe you lacks magnesium

Magnesium is one of the most important minerals for our body. It participates in hundreds of biochemical processes, ensuring the normal functioning of the heart, muscles, nervous system ...

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Ukraine can get Patriot even without a direct help in the US

Statement by US Expature Donald Trump during NATO Summit ...

Bucha Fedoruk may not declare any real estate but keeps tens of thousands of dollars

Buchi Mayor Anatoly Fedoruk continues to show amazing modesty ...

Nesterov's prosecutor has declared $ 70,000 in cash

Cash stock of deputy prosecutor of Kirovograd region Elena Nesterova is ...

Odesa company received a new military contract for UAH 3.3 billion despite criminal proceedings

Odessa LLC "GranPri LTD", connected with businessman Vladimir Osipov, ...