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Nutritionists have named the most useful bread for people with high blood pressure

Healthcare EDITOR 2 -
Blood pressure problems are becoming more common, and nutrition plays a key role in maintaining heart health. One of the most frequently asked questions is what kind of bread is really...

Lack of sleep has been recognized as one of the main factors of premature death

Healthcare EDITOR 2 -
Regular sleep of less than seven hours a night may shorten life expectancy more than poor diet or lack of physical activity. This conclusion...

Scientists have named an everyday habit that imperceptibly harms the heart

Healthcare EDITOR 2 -
Cardiovascular diseases remain one of the leading causes of premature mortality in the world, and scientists are increasingly paying attention not only to nutrition or bad habits, but also to...

Natural supplements that can raise blood pressure: doctors' warning

Healthcare EDITOR 2 -
Controlling arterial hypertension is a key condition for preventing heart attacks and strokes. At the same time, many patients mistakenly believe that vitamins and herbal supplements cannot harm the body....

What happens to your body if you drink coffee every day?

Healthcare EDITOR 2 -
For millions of people, a daily cup of coffee is not just a drink, but a familiar ritual. For some, it's a way to wake up, for others, it's part of the workday....
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