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Why reducing visceral fat is more important than just losing weight

Not all fat is equally harmful to health. Visceral fat, which accumulates around internal organs and increases the risk of type 2 diabetes, is considered particularly dangerous...

Key signs of heart problems that you shouldn't ignore

Cardiovascular diseases remain the main threat to human health. They affect not only the heart, but also the brain and kidneys, and the accumulation of fatty deposits in the blood vessels...

An often ignored danger: what signals the heart gives before a heart attack

Cardiovascular disease continues to be one of the leading causes of premature death in the world. The problem is not only in the heart itself - disorders...

Doctors explained why alcohol is dangerous even in small doses

Alcohol is often perceived as something ordinary - a glass of wine after work or a few drinks on the weekend rarely cause concern. However, doctors emphasize that regular use...

Why nighttime snacks are bad for your health: doctors' explanations

The habit of snacking in the evening or even at night has become a kind of ritual for many after a hard day. Chocolate, chips or cake are perceived as a way to relieve stress, however...

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Millions in cash and property of relatives: what the police spouses declared

Senior investigator of the Main Directorate of the National Police, Liudmyla Skora, and her...

OnlyFans founder Leonid Radvinsky dies after battle with cancer

Leonid Radvinsky, an entrepreneur of Ukrainian origin and founder of the OnlyFans platform, has died.

Head of Transcarpathian Customs Nizhnikov filed a new declaration: what has changed

In the declaration of the head of the Transcarpathian Customs Ilya Nizhnikov for 2026...

From occupied Mariupol to Turkey: how Ukrainian grain is exported

The Russian company Nika exported to Turkey during 2023–2024...