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A simple test that will show the state of your brain and body

Healthcare EDITOR 2 -
How fast we walk may say more about our health than we might think. Studies show that walking slowly is associated with a decrease in...

Sardines are an underrated source of health: why you should eat them more often

Healthcare EDITOR 2 -
Despite their affordable price and wide availability in stores, sardines remain undervalued among Ukrainians. They are often treated with prejudice: they say that cheap canned food cannot be...

Plant-based diet can harm the heart if it's 'wrong', new scientific findings suggest

Healthcare EDITOR 2 -
Not all plant-based foods are equally beneficial for the cardiovascular system. A large-scale study by Johns Hopkins University, which included more than 7,700 adults in the United States, showed that only high-quality...

The secret to health is in your daily habit: why you should take the stairs

Healthcare EDITOR 2 -
Although we often look for the fastest way to get to the right floor, skipping the elevator in favor of the stairs can be a daily investment in your health. Even...

A simple health indicator - how to understand that you are drinking enough water

Healthcare EDITOR 2 -
Water is the foundation of life. It keeps your internal organs working, supports energy, regulates body temperature, lubricates your joints, and even affects your mood. And although...
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Donbass gold for pennies: Russia sold a deposit with reserves worth hundreds of millions

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Russia continues to systematically sell off Ukrainian natural resources for temporary...

Former top manager of Ukrtransgaz Burak declared property and income before new appointment

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Former Vice President of Ukrtransgaz Ihor Burak, previously dismissed for...

Former head of the OP Yermak received a quarter of a million in compensation after his dismissal

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Former Head of the Presidential Office Andriy Yermak received...

Deputy Mayor of Kharkiv Tsybulnyk was exposed for false declaration of 7 million

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Deputy Mayor of Kharkiv, deputy of the regional council and head of the administration...

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Editorial office address: Kyiv, Holosiivskyi Avenue 66, office 18