When it comes to healthy sea fish, most Ukrainians automatically think of salmon or mackerel. These products have long had a reputation as “healthy classics” because they contain omega-3 fatty acids...
Blood pressure problems are becoming more common, and nutrition plays a key role in maintaining heart health. One of the most frequently asked questions is what kind of bread is really...
Cardiovascular diseases remain one of the leading causes of premature mortality in the world, and scientists are increasingly paying attention not only to nutrition or bad habits, but also to...
Controlling arterial hypertension is a key condition for preventing heart attacks and strokes. At the same time, many patients mistakenly believe that vitamins and herbal supplements cannot harm the body....