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Scientists have found a simple way to neutralize the harm of a sedentary lifestyle

A regular cup of hot cocoa can be a simple and enjoyable way to protect blood vessels from the harmful effects of prolonged sitting. This is the conclusion reached by British scientists, the results of which...

Buckwheat porridge - a superfood for daily breakfast

Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...

Apples: a simple fruit that takes care of your health

Apples are one of the most popular and healthiest fruits. They are not only delicious, but also help maintain health and prevent numerous diseases. Daily consumption of one...

Green tea antioxidants help fight inflammation and cholesterol

A daily cup of green tea can be an effective way to support heart health. Nutritionist Dawn Manning explains that regular consumption of this beverage reduces the risk of heart disease...

Three breakfast foods that help lower blood pressure

Regularly eating certain foods for breakfast can be a simple way to maintain normal blood pressure. Medical research shows that potassium plays a key role in regulating cardiovascular...

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Prosecutor involved in Tetyana Krupa scandal retains disability

The Qualification and Disciplinary Commission of Prosecutors has decided to close the disciplinary proceedings...

Family of SBI investigator receives gift in the form of Kyiv apartment

Investigator of the Main Investigation Department of the State Bureau of Investigation Dmytro Andriyovych...

NABU announced a possible leak of information in the Mindych case

The Director of the National Anti-Corruption Bureau of Ukraine, Semen Kryvonos, stated that...

Deputy Head of Mykolaiv Regional State Administration Marinov declared houses, cars and over $290,000 in cash

Deputy Head of the Mykolaiv Regional State Administration Mykola Marinov announced...