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Daily apple consumption reduces the risk of cardiovascular disease

Healthcare EDITOR 2 -
Eating one medium apple daily is associated with modest improvements in blood pressure, cholesterol levels, and cardiovascular health. Studies show that the nutrients in apples support...

Why you should eat salmon every week: the main health benefits

Healthcare EDITOR 2 -
Diet directly affects our health, and among the foods most often recommended by nutritionists, fatty fish holds a special place. Salmon, in particular, is considered a real superfood...

Scientists have confirmed: berries help the heart work better

Science EDITOR 2 -
A study by scientists at Queen's University Belfast has shown that regular consumption of foods rich in flavonoids is associated with lower blood pressure. The results of the study are published in the British...

Poor sleep and smartphones increase risk of heart disease in children

Healthcare EDITOR 2 -
Researchers from Denmark have found that excessive time spent in front of smartphone, computer and television screens can seriously affect the cardiovascular health of children and adolescents. The results...

Late breakfast protects the heart and reduces the risk of diabetes - expert opinion

Healthcare EDITOR 2 -
It turns out that a simple change in diet could be the key to longevity. According to neuroscientist Julia Jones, who appeared on ITV's "This...
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Audit reveals millions in abuses at state-owned enterprise "Dokument"

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The State Audit Service revealed financial irregularities amounting to 71...

How much did Zelensky's family earn in a year: declaration made public

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The total income of the family of Ukrainian President Volodymyr Zelensky in 2025...

Expensive car and millions in payments found in Lviv MP's declaration

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Lviv City Council deputy from the Holos party Andriy Dyachyshyn...

NACP found undeclared income and property of TV company director

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The National Agency for the Prevention of Corruption has identified significant violations...

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