A popular spice that most housewives keep in their kitchens can be a real protector of the heart. Scientists have found that coriander helps lower the level of "bad" cholesterol, normalizes blood pressure...
Amid rising food prices, Ukrainians continue to look for inexpensive but effective ways to maintain their health. British experts are drawing attention to a vegetable that most people are accustomed to considering...
A daily cup of green tea can be an effective way to support heart health. Nutritionist Dawn Manning explains that regular consumption of this beverage reduces the risk of heart disease...
High cholesterol often doesn't show itself in the early stages, but over time it can lead to a heart attack or stroke. One of the characteristic signs...
British doctors have named foods that can effectively cleanse blood vessels of "bad" cholesterol and reduce the risk of developing cardiovascular diseases. Among the most useful are carrots, avocados and...