Meat remains an important part of the diet for most people, but cardiologists warn that some types of meat can significantly increase the risks for the cardiovascular system. This is written...
For many people, coffee is not just a drink to boost your energy, but a daily ritual. However, the way it is prepared can affect the health of the heart and blood vessels. Norwegian...
A popular spice that most housewives keep in their kitchens can be a real protector of the heart. Scientists have found that coriander helps lower the level of "bad" cholesterol, normalizes blood pressure...
Amid rising food prices, Ukrainians continue to look for inexpensive but effective ways to maintain their health. British experts are drawing attention to a vegetable that most people are accustomed to considering...
A daily cup of green tea can be an effective way to support heart health. Nutritionist Dawn Manning explains that regular consumption of this beverage reduces the risk of heart disease...