Many people strictly follow a diet, count calories, and exercise regularly, but the scale remains the same. Experts remind us: the reason may lie not only in...
Craving something sweet without being truly hungry is a common occurrence. It has several distinct and interconnected causes, from established rituals and malnutrition to hormonal...
Many people find themselves thinking that their appetite appears too often - sometimes even every hour. Doctors explain that this feeling is not always associated with...
Motherhood brings not only the joy of having a baby, but also serious changes in a woman's body. Gynecologists Maria Selikhova and Elena Novikova explained what...
The thyroid gland is one of the key organs responsible for metabolism, energy levels, skin condition, mood, and even fertility. But its stable functioning...