#lifestyle

Check out our exclusive articles!

Scientists have found out why "owls" have worse health than "larks"

Being active in the evening and at night can seriously harm your health. A large-scale study involving hundreds of thousands of people showed that adults with an evening chronotype, as...

What common foods are harmful to youth and health

The youth and health of the body largely depend on nutrition. Some familiar foods can imperceptibly accelerate aging, affecting the condition of the skin, energy levels and work...

Without fasting: doctors have named safe ways to cleanse the body

Many people are convinced that cleansing the body is only possible through strict diets, fasting, or popular detox programs. However, experts emphasize that a healthy body is able to independently remove...

From bad mood to heart disease: what a lack of sleep does to the body

Insufficient sleep affects the body much more deeply than just feeling tired. Chronic sleep deprivation can alter emotional state, reduce work capacity, disrupt the immune system, and...

A month without sugar: experts explained what processes are triggered in the body

Giving up sugar, even for a relatively short period, can have a significant impact on your well-being and health. Dietitians and nutritionists note that noticeable changes appear...

POPULAR

Gold in the declaration: VLK member Varchak showed assets worth hundreds of thousands

Reserve member of Kamianets-Podilskyi Volga Communist Party Yuriy Varchak in the declaration for...

The prosecutor of Zaporizhia region declared the purchase of a Nissan Qashqai for UAH 1.48 million

Head of the Department of Procedural Management in Criminal Proceedings of Investigators of the Territorial...

146 thousand from the casino: what the state agency employee showed in the declaration

An empty declaration and 146,635 hryvnias from an online casino attracted...

Kharkiv Regional State Administration ordered the reconstruction of the hospital for UAH 1.4 billion

77 thousand messages about... were published in the Prozorro system.