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What symptoms of hormonal imbalance in women should be noticed even before menopause?

Many women are convinced that hormonal problems only begin with the onset of menopause. That is why the first signals of the body at the age of 35–45 are often ignored or attributed to...

How to fall asleep quickly without medication: a simple eye exercise that works

Experts remind us that problems with falling asleep are often associated not only with physical condition, but also with an overstrained nervous system. And although there are many relaxation techniques,...

A neurologist explained how meditation affects consciousness and health

Chronic stress has gradually become a background condition for millions of people. It does not always manifest itself immediately, but has the property of accumulating in the body and "shooting out" in the form of...

Why you often wake up at night and what to do about it

Regular nighttime awakenings are not just an inconvenience, but a signal from the body about possible health problems. Sleep is key to the body's recovery, and its interruption...

Two nighttime body signals that you can't ignore — a warning from oncologists

Health experts are warning that some nighttime symptoms that many people tend to ignore could be early signs of a dangerous disease. As reported by The...

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$125,000 and crypto assets found in prosecutor Shapovalov's declaration

First Deputy Prosecutor of the Volyn Region Albert Shapovalov declared significant...

The head of the Kharkiv region police investigation department is suspected of failing to declare cohabitation with a SBI official

The head of the investigative department of the Kharkiv region police, Oksana Karpova, could...

OnlyFans founder Leonid Radvinsky dies after battle with cancer

Leonid Radvinsky, an entrepreneur of Ukrainian origin and founder of the OnlyFans platform, has died.

The main figure in the scheme at the Trypillya TPP: what is known about Andriy Teslenko

After the publication of an investigation into the possible embezzlement of about 50 million...