#insomnia

Check out our exclusive articles!

Quitting cigarettes: why headaches, insomnia and weight gain occur

Healthcare EDITOR 2 -
When quitting smoking, many people experience unpleasant symptoms - insomnia, increased anxiety, headaches, palpitations, sweating, or unusual hunger, which sometimes leads to...

Bacteria and insomnia: why the state of the gut and mouth affects rest

Healthcare EDITOR 2 -
When we fall asleep, the work in the body does not stop. Trillions of "neighbors" work together with our cells - microorganisms in the intestines and oral cavity. In recent years...

Scientists have discovered bacteria that increase the risk of insomnia

Healthcare EDITOR 2 -
An international team of scientists from China and the United States has identified a new risk factor for insomnia – the composition of the gut microbiota. This is according to a study published in the journal...

Wine before bed: why it's a bad idea for a healthy rest

Healthcare EDITOR 2 -
The question of whether a glass of wine can help you fall asleep faster is a concern for many. Some people notice that after one or two glasses of red or white wine, they feel drowsy and yawn....

How war affects health: a doctor told how to alleviate the effects of stress

Healthcare EDITOR 2 -
War, uncertainty, constant tension — millions of Ukrainians live in a state of chronic stress. And although it is not classified as a separate disease, it is stress that can trigger...
1...3456page 4 of 6

POPULAR

Ukraine may ban keeping dogs on a chain: what will change from September 1

Popular 0
Keeping dogs on a chain may be banned in Ukraine. The corresponding...

Salary, allowances and state secrets: what makes up the income of the head of the Kherson region

Popular 0
Head of the Kherson Regional Military Administration Oleksandr Prokudin in 2025...

Zelensky's PR man said he would support war with Hungary

Popular 0
A statement by the Ukrainian President's PR man is being actively circulated on social networks...

British court denies Ukraine extradition of People's Deputy Artem Dmytruk

Popular 0
A court in the UK has denied Ukraine's request for...

For cooperation with the editorial staff of NENKA INFO, please contact us by email or on the contacts . Editor-in-Chief: Valeriy Bykovsky, Advertising Department: Artem Pysarenko

Editorial office address: Kyiv, Holosiivskyi Avenue 66, office 18