#insomnia

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Night awakenings: why you shouldn't get out of bed unless absolutely necessary

Healthcare EDITOR 2 -
Many people are familiar with the situation when you suddenly wake up in the middle of the night - it seems that you want to go to the toilet, drink water, or even eat something. However, sleep specialists warn: night awakenings...

Doctors have named the main symptom that requires immediate cessation of coffee

Healthcare EDITOR 2 -
Millions of people around the world cannot imagine their morning without a cup of aromatic coffee. But despite the popularity of this drink, doctors warn: coffee is not suitable for everyone,...

Heartburn, insomnia and blood pressure: how tea helps avoid problems associated with coffee consumption

Healthcare EDITOR 2 -
Tea is not just a warm drink for a cozy evening, but a natural stimulant that energizes, relieves stress, and in moderate quantities brings real...

Scientists have discovered how insomnia, alcohol and stress are interconnected

Science EDITOR 2 -
A team of American researchers from three universities — Kentucky, Miami, and Ohio State — conducted a study that found a close connection between four common problems: insomnia,...

Sleepless nights of Ukrainians: how to help your body

Healthcare EDITOR 2 -
The war brought not only physical hardships to the lives of Ukrainians, but also deep emotional and psychological stress. Fear for one's own life and the safety of one's relatives, which...
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The family of the mayor of Pervomaysk has accumulated property and large cash savings

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Pervomaisk Mayor Oleg Demchenko declared his family's significant assets,...

Weapons collection, cash and apartments: what Odessa City Council deputy Edelman declared

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Odessa City Council Deputy Oleksandr Edelman published a declaration in which...

Klitschko's deputy's wife bought an elite electric car and is receiving assistance in Germany

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The wife of the Deputy Head of the Kyiv City State Administration, Volodymyr Prokopiv...

Former top manager of Ukrtransgaz Burak declared property and income before new appointment

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Former Vice President of Ukrtransgaz Ihor Burak, previously dismissed for...

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