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Scientists warn: hot tea poses a health risk

Tea is a daily ritual for many people - at breakfast, during work or for relaxation. It is traditionally considered a healthy drink that calms the nervous system,...

Vitamin C deficiency: signs and consequences for the body

Vitamin C is one of the most important antioxidants for the human body. It is involved in many vital processes: from collagen production to iron absorption,...

What to eat to boost iron levels: foods that really work

Iron plays a key role in the functioning of the body, as it is necessary for the formation of hemoglobin, a molecule that transports oxygen in the blood. Sufficient iron levels...

How nutrition helps restore energy after stress: advice from doctors

If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...

Experts explained when to drink tea so as not to harm your health

Tea can significantly affect the absorption of iron from food, and this is especially important for people who are prone to iron deficiency. According to experts, drinking tea...

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Deputy Prosecutor General Klymenko declared millions in accounts and currency in cash

Deputy Prosecutor General - Head of the Specialized Anti-Corruption Prosecutor's Office Oleksandr...

Customs officials found hundreds of thousands of hryvnias worth of gifts in the declaration

Head of the Personnel Development Department of the Human Resources Department...

Kyiv City Council deputy Vitrenko published a post about the death of a giraffe while intoxicated – media

According to our sources, Kyiv City Council deputy Andriy Vitrenko published...

Trukhanov's former deputy Vugelman declared half a million in gifts and millions in income

Former Deputy Mayor of Odessa Pavlo Vugelman published a declaration...