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How nutrition helps restore energy after stress: advice from doctors

Healthcare EDITOR 2 -
If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...

Experts explained when to drink tea so as not to harm your health

Healthcare EDITOR 2 -
Tea can significantly affect the absorption of iron from food, and this is especially important for people who are prone to iron deficiency. According to experts, drinking tea...

How to raise hemoglobin naturally: medical advice

Healthcare EDITOR 2 -
Hemoglobin is one of the main indicators of blood health, and its low level can cause fatigue, dizziness, pale skin, and decreased concentration. Doctors emphasize that...

Doctors have named dangerous combinations of vitamins and minerals

Healthcare EDITOR 2 -
Incorrectly selected supplements can not only not provide the expected benefits, but also reduce the absorption of nutrients or even cause side effects. Doctors and nutritionists...

Blogger Dasha Kvitkova jokingly responded to pregnancy rumors

Showbiz REDAKTOR 2 -
Ukrainian blogger Dasha Kvitkova has once again found herself at the center of speculation about her personal life — this time because of her health. After she said...
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Salary, allowances and state secrets: what makes up the income of the head of the Kherson region

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Head of the Kherson Regional Military Administration Oleksandr Prokudin in 2025...

British court denies Ukraine extradition of People's Deputy Artem Dmytruk

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A court in the UK has denied Ukraine's request for...

Ukraine may ban keeping dogs on a chain: what will change from September 1

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Keeping dogs on a chain may be banned in Ukraine. The corresponding...

Former head of the State Border Service of Ukraine Serhiy Deinek was mobilized and appointed head of the Luhansk Border Guard Unit

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Former Head of the State Border Guard Service of Ukraine Serhiy Deineko mobilized...

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