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Popular Tiktok diet: What is useful and when the fiber is harmed

Healthcare EDITOR 2 -
Tiktok and other social networks are rapidly gaining popularity with a high -fiber diet. Users boast in large portions of vegetables, fruits, nuts and legumes, promising to reduce ...

Daily portion mango improves heart work in women after 50

Health Redaktor 2 -
A new study, which was published by Eating Well, demonstrated the positive effect of mango on the cardiovascular system of postmenopausal cardiovascular system. For four weeks in the experiment took ...

The benefit of fiber for digestion and immunity

Health Redaktor 2 -
Fiber is an important component of healthy eating contained in fruits, vegetables, legumes and whole cereals. It helps to improve digestion, reduces hunger and promotes ...

Bacon without harm: how Ukrainian product heals stomach

Health Redaktor 2 -
The fat has long ceased to be just an element of Ukrainian cuisine - nowadays nutritionists are increasingly talking about its health benefits. However, as experts say, effective ...

Millet is a simple superfood that will strengthen the heart, skin and immunity

Health Redaktor 2 -
Despite its modesty on the store shelf, millet is one of the most affordable and useful products that should be included in the daily diet. This cereal is familiar to mankind ...
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Rector of the National Academy of Internal Affairs of Ukraine Serbynyi and his deputies organized a business in official apartments

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The leadership of the National Academy of Internal Affairs, headed by the rector...

Instead of fighting crime, law enforcement agencies are "covering up" OnlyFans and fake call centers

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While many countries around the world are legalizing and taxing the content industry...

Ukrainian families do not believe the official explanations for the deaths of mobilized people in the CCK

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In Ukraine, since the start of the full-scale invasion, at least 25 men...

Kyiv officials suspected of embezzling funds for the renovation of kindergarten No. 331

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A scheme to steal budget funds under the guise of... was exposed in Kyiv

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