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Lean beef improves microbiome better than chicken – new study

A new study by Spanish scientists has challenged the widespread belief that chicken is healthier and safer for health than beef. It turned out that...

Butter: a tasty and healthy product that requires moderation

Butter has long been an indispensable ingredient in our daily diet. It is added to porridge, used in baking, fried, spread on bread - and often...

Popular Tiktok diet: What is useful and when the fiber is harmed

Tiktok and other social networks are rapidly gaining popularity with a high -fiber diet. Users boast in large portions of vegetables, fruits, nuts and legumes, promising to reduce ...

Daily portion mango improves heart work in women after 50

A new study, which was published by Eating Well, demonstrated the positive effect of mango on the cardiovascular system of postmenopausal cardiovascular system. For four weeks in the experiment took ...

The benefit of fiber for digestion and immunity

Fiber is an important component of healthy eating contained in fruits, vegetables, legumes and whole cereals. It helps to improve digestion, reduces hunger and promotes ...

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Journalists discovered a working restaurant in the heart of Carpathian Park decorated for relatives of the mayor of Yaremche

StopKor journalists discovered a full-fledged restaurant within the Carpathian National...

The family of the ex-prosecutor earns millions from fuel, smuggling and government procurement

Former prosecutor Roman is at the center of a new anti-corruption story...

Family contract: companies of relatives and associates of MP Kukuruza have mastered 600 million budget hryvnias

During the full-scale war in the Mykolaiv region, a group of contractors was formed...