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The benefit of fiber for digestion and immunity

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Fiber is an important component of healthy eating contained in fruits, vegetables, legumes and whole cereals. It helps to improve digestion, reduces hunger and promotes ...

Bacon without harm: how Ukrainian product heals stomach

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The fat has long ceased to be just an element of Ukrainian cuisine - nowadays nutritionists are increasingly talking about its health benefits. However, as experts say, effective ...

Millet is a simple superfood that will strengthen the heart, skin and immunity

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Despite its modesty on the store shelf, millet is one of the most affordable and useful products that should be included in the daily diet. This cereal is familiar to mankind ...

Pumpkin juice: natural medicines for the heart, joints and immunity

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Pumpkin juice is not just a delicious seasonal drink, but a real natural elixir that can significantly improve your health. Due to the high content of biologically active ...

The plant diet can hurt the heart if it is “wrong” - new data of scientists

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Not all plant foods are equally beneficial for the cardiovascular system. A large -scale study of Jones Hopkins University, which has covered more than 7700 adult residents of the United States, showed: only quality ...
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Odessa City Council helped a developer seize half a hectare of coastline on Lanzheron

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For years, the Odesa City Council has helped the developer develop the...

In the first half of 2025, 250 thousand Ukrainians left Ukraine

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In the first half of 2025, Ukrainians carried out over 14...

Judge Zhovnir's land: he sold a plot worth 4 thousand for a million

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The head of the Lychakiv District Court of Lviv, Hryhoriy Zhovnir, is known for...

Government vs. Council: Who Has Bigger Palaces?

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The renewed composition of the Cabinet of Ministers of Ukraine declared its real estate, and...

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