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Raw vegetables: which ones are the healthiest and how to add them to your diet

Healthcare EDITOR 2 -
Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...

Lean beef improves microbiome better than chicken – new study

Healthcare EDITOR 2 -
A new study by Spanish scientists has challenged the widespread belief that chicken is healthier and safer for health than beef. It turned out that...

Butter: a tasty and healthy product that requires moderation

Healthcare EDITOR 2 -
Butter has long been an indispensable ingredient in our daily diet. It is added to porridge, used in baking, fried, spread on bread - and often...

Popular Tiktok diet: What is useful and when the fiber is harmed

Healthcare EDITOR 2 -
Tiktok and other social networks are rapidly gaining popularity with a high -fiber diet. Users boast in large portions of vegetables, fruits, nuts and legumes, promising to reduce ...

Daily portion mango improves heart work in women after 50

Health Redaktor 2 -
A new study, which was published by Eating Well, demonstrated the positive effect of mango on the cardiovascular system of postmenopausal cardiovascular system. For four weeks in the experiment took ...
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General Serhiy Mul removed his declaration from the register: the person involved in the scandals is hiding again

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Scandalously known Major General of the State Border Guard Service Serhiy Mul quietly deleted his...

Adult men predominate among Ukrainian refugees in the EU for the first time

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In September 2025, EU countries adopted 79,205...

Luxury in the laboratory: social networks discuss funds for the renovation of Tyulenev's office

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Photos of the office of the former head of the Kharkiv...

The wife of former Deputy Prime Minister Chernyshov filed a lawsuit for the division of property.

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The wife of former Deputy Prime Minister and Chairman of Naftogaz of Ukraine Oleksiy...

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