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The benefit of fiber for digestion and immunity

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Fiber is an important component of healthy eating contained in fruits, vegetables, legumes and whole cereals. It helps to improve digestion, reduces hunger and promotes ...

Bacon without harm: how Ukrainian product heals stomach

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The fat has long ceased to be just an element of Ukrainian cuisine - nowadays nutritionists are increasingly talking about its health benefits. However, as experts say, effective ...

Millet is a simple superfood that will strengthen the heart, skin and immunity

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Despite its modesty on the store shelf, millet is one of the most affordable and useful products that should be included in the daily diet. This cereal is familiar to mankind ...

Pumpkin juice: natural medicines for the heart, joints and immunity

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Pumpkin juice is not just a delicious seasonal drink, but a real natural elixir that can significantly improve your health. Due to the high content of biologically active ...

The plant diet can hurt the heart if it is “wrong” - new data of scientists

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Not all plant foods are equally beneficial for the cardiovascular system. A large -scale study of Jones Hopkins University, which has covered more than 7700 adult residents of the United States, showed: only quality ...
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Adult men predominate among Ukrainian refugees in the EU for the first time

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In September 2025, EU countries adopted 79,205...

Kharkiv's corruption trail: which of the city's natives ended up in the country's most high-profile criminal cases

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Anti-corruption investigations in recent years have uncovered a number of high-profile cases...

Deputy Head of ENT Received UAH 2 Million from Parents for Wedding: Details

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Deputy Chairman of the Lviv Regional Council Yuriy Kholod declared a wedding gift...

Former director of Spetstechnoexport Barbul founded a company in Warsaw despite the court

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Former director of the state enterprise "Spetstechnoexport" Pavlo Barbul, whom the Higher...

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