New scientific evidence confirms a direct link between eating habits and longevity. A study by scientists at Aarhus University (Denmark), published with a link in Earth, showed that following...
Even a few minutes of movement throughout the day can save lives. An international team of scientists from Australia, the UK and the US has found that short, intense bursts of physical activity...
Despite the war, which creates a powerful stressful pressure on all Ukrainians every day, it is bad habits that are the main "killers" of health and longevity. About this in an interview...
Not all foods that we consider healthy actually contribute to longevity. Some of them can even harm the body if consumed uncontrollably. Here is a list of foods that...
Japan has long been associated with high life expectancy. One of the most famous regions is Okinawa, which has deservedly been called the "land of long-livers." The Japanese really have...