#magnesium

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Why we are constantly tired: three invisible reasons that are easy to forget

Healthcare EDITOR 2 -
Constant fatigue isn't always due to lack of sleep or stress. It's often fueled by little things in your daily routine—lack of water, nutrient deficiencies, and inactivity. Hydration. Even...

Magnesium deficiency: how it manifests itself and who it most often affects

Healthcare EDITOR 2 -
Magnesium deficiency is a common but often unnoticeable condition that can cause sudden muscle spasms, arrhythmias and a general feeling of being unwell. The NHS explains:...

Coffee and vitamins: why you shouldn't combine them in the morning

Healthcare EDITOR 2 -
For many Ukrainians, a morning without coffee is almost impossible. However, if you are used to taking vitamins or minerals at the same time, you should know: coffee can significantly reduce...

How the body signals magnesium deficiency and what dangers it can pose

Healthcare EDITOR 2 -
Magnesium is one of the key trace elements that ensures the stable functioning of many body systems. It is involved in muscle contractions, RNA and protein synthesis, metabolism...

Doctor reduced his biological age by 17 years with the help of vitamins

Healthcare EDITOR 2 -
Dr. Mohammed Enayat, founder of a longevity clinic in the UK, claims to have been able to rejuvenate his body by 17 years. According to him, the secret is not...
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Cash, real estate and a new car: what judge Serhiy Reity declared

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Judge of the Transcarpathian District Administrative Court Serhiy Reity filed a declaration...

Mindich's business partner bought up land in the Carpathians for hundreds of millions

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Businessman Igor Khmelyov, who is linked to the suspect in the creation of...

British company demands UAH 46.6 million from Kyiv City Council for land in the center of the capital

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British company Goldenberg Assets Ltd is trying to sue...

The court ordered law enforcement officers to check the activities of a fund associated with the NBU

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While official Kyiv is publicly reporting on transparency and accountability...

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