A regular cup of hot cocoa can be a simple and enjoyable way to protect blood vessels from the harmful effects of prolonged sitting. This is the conclusion reached by British scientists, the results of which...
Dinner is not just the end of the day, but an important part of a healthy lifestyle. It is the evening diet that determines how well you sleep and how well your body functions...
Amid rising food prices, Ukrainians continue to look for inexpensive but effective ways to maintain their health. British experts are drawing attention to a vegetable that most people are accustomed to considering...
With the beginning of the peak mushroom season in Ukraine, the number of cases of poisoning by wild mushrooms is increasing sharply. Doctors emphasize that even seemingly harmless mushrooms can contain toxins,...
Maintaining a strong immune system is especially important during the cold and virus season. Doctors emphasize: our protection begins with our plate. Proper nutrition, rich in vitamins, minerals and beneficial...