#doctors' advice

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From bad mood to heart disease: what a lack of sleep does to the body

Insufficient sleep affects the body much more deeply than just feeling tired. Chronic sleep deprivation can alter emotional state, reduce work capacity, disrupt the immune system, and...

Named products that slow down aging and maintain health

Nutrition plays a key role in healthy aging, and decades of scientific research have proven this. Doctors and nutritionists who specialize in chronic disease prevention follow similar...

Cold in the apartment: what to do if the temperature drops to 10°C

If the air temperature in the home drops to 10°C, immediate measures must be taken to preserve heat and prevent hypothermia. This is emphasized in...

How to get rid of snoring: effective methods that really work

Snoring bothers millions of people around the world and is often perceived as a harmless everyday problem. However, experts warn: noisy breathing during sleep occurs due to...

Skipping breakfast linked to obesity and hormonal disruptions

Skipping breakfast can have serious consequences for your health and longevity. A new scientific study has found a link between skipping the morning meal and an increased risk of...

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Prosecutor of the Prosecutor General's Office declared over UAH 5 million in cash

Prosecutor Albert Shapovalov in his annual declaration for 2024...

Fictitious NGOs and "VIP packages": how the service evasion scheme worked

Law enforcement agencies have uncovered a large-scale mobilization evasion scheme that...

The European Commission has allowed the end of temporary protection for Ukrainians

The European Union may not extend the temporary protection mechanism...

The Head of the Desnyanska Regional State Administration published instructions for crossing the Paton Bridge with readiness for evacuation

The head of the Desnyanska District State Administration in Kyiv published in...