#doctors' advice

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Quitting smoking is real: what happens to your body after 24 hours

Quitting smoking is one of the most important steps to maintaining your health. Nicotine addiction claims millions of lives worldwide every year, and in Ukraine, smoking remains...

Nutrition and sleep: which foods can help you fall asleep faster

The quality of your night's rest can depend not only on your daily routine or stress level, but also on your diet. Some foods can affect hormones,...

Your favorite dish can become toxic: what you need to know about red beans

Most people perceive familiar foods as completely safe. However, some of them can pose a health risk if they are not prepared properly. One of the popular...

Should you drink water with your food? Doctors gave an unexpected explanation

The question of whether or not to drink water with meals has been controversial for many years. Some believe that the liquid is harmful to digestion, while others believe the opposite...

Neurologists have named a product that can reduce the risk of dementia and Alzheimer's disease

Eating for brain health doesn't have to be complicated or expensive. Neuroscience experts say one of the most beneficial foods for cognitive...

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12.6 million "gift": what is stated in the declaration of a BEB official

Head of the territorial department of the Bureau of Economic Security in Chernivtsi region...

The main figure in the scheme at the Trypillya TPP: what is known about Andriy Teslenko

After the publication of an investigation into the possible embezzlement of about 50 million...

Defendant in the MSEK case Krupa declared millions and dozens of real estate properties

Tetyana Krupa, a defendant in the criminal case of illicit enrichment, filed...

OnlyFans founder Leonid Radvinsky dies after battle with cancer

Leonid Radvinsky, an entrepreneur of Ukrainian origin and founder of the OnlyFans platform, has died.