#doctors' advice

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Quitting smoking is real: what happens to your body after 24 hours

Healthcare EDITOR 2 -
Quitting smoking is one of the most important steps to maintaining your health. Nicotine addiction claims millions of lives worldwide every year, and in Ukraine, smoking remains...

Nutrition and sleep: which foods can help you fall asleep faster

Healthcare EDITOR 2 -
The quality of your night's rest can depend not only on your daily routine or stress level, but also on your diet. Some foods can affect hormones,...

Your favorite dish can become toxic: what you need to know about red beans

Healthcare EDITOR 2 -
Most people perceive familiar foods as completely safe. However, some of them can pose a health risk if they are not prepared properly. One of the popular...

Should you drink water with your food? Doctors gave an unexpected explanation

Healthcare EDITOR 2 -
The question of whether or not to drink water with meals has been controversial for many years. Some believe that the liquid is harmful to digestion, while others believe the opposite...

Neurologists have named a product that can reduce the risk of dementia and Alzheimer's disease

Healthcare EDITOR 2 -
Eating for brain health doesn't have to be complicated or expensive. Neuroscience experts say one of the most beneficial foods for cognitive...
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Kyiv bids farewell to Filaret: when and where will the funeral take place

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Farewell to the Honorary Patriarch of Kyiv and...

A hairdressing entrepreneur received a road contract in the Kyiv region

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The Bilogorodsk village council in the Kyiv region has signed a contract for capital...

Deputy Mayor of Kharkiv Tsybulnyk was exposed for false declaration of 7 million

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Deputy Mayor of Kharkiv, deputy of the regional council and head of the administration...

The head of the Kharkiv region police investigation department is suspected of failing to declare cohabitation with a SBI official

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The head of the investigative department of the Kharkiv region police, Oksana Karpova, could...

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