#mental health

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Antidepressants become the leader in pharmacy demand in Ukraine

Healthcare EDITOR 2 -
The demand for antidepressants in Ukraine has increased sharply over the past two years. According to the Liki24 service, Ukrainians have begun to abandon sleeping pills and sedatives for...

Conversations in a dream can signal mental health problems

Healthcare EDITOR 2 -
Talking in your sleep is a much more common phenomenon than you might think. Many people don't even realize that they can talk, laugh, shout, or swear at night. In most...

From bad mood to heart disease: what a lack of sleep does to the body

Healthcare EDITOR 2 -
Insufficient sleep affects the body much more deeply than just feeling tired. Chronic sleep deprivation can alter emotional state, reduce work capacity, disrupt the immune system, and...

Scientists have discovered a link between nuts and mental health

Healthcare EDITOR 2 -
A new study published in the journal Nutrients shows that regular consumption of nuts may reduce the risk of depressive symptoms. The effect is particularly pronounced in those who...

What happens to your body if you give up alcohol for a month

Healthcare EDITOR 2 -
Giving up alcohol, even for a short period of time — particularly 30 days — can produce noticeable changes in your physical and mental state. Experts in...
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