#mental health

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Anxiety is exacerbated in winter by light, sleep, and isolation

Winter can have a subtle effect on a person's emotional state. Short days, lack of sunlight, and cold disrupt the systems responsible for mood stability. About...

The most common fears of people: what is claustrophobia and aerophobia

Phobias are specific anxiety disorders that manifest as an intense, uncontrollable fear of certain objects, situations, or phenomena. The exact number of phobias in the world is difficult to determine...

Antidepressants become the leader in pharmacy demand in Ukraine

The demand for antidepressants in Ukraine has increased sharply over the past two years. According to the Liki24 service, Ukrainians have begun to abandon sleeping pills and sedatives for...

Conversations in a dream can signal mental health problems

Talking in your sleep is a much more common phenomenon than you might think. Many people don't even realize that they can talk, laugh, shout, or swear at night. In most...

From bad mood to heart disease: what a lack of sleep does to the body

Insufficient sleep affects the body much more deeply than just feeling tired. Chronic sleep deprivation can alter emotional state, reduce work capacity, disrupt the immune system, and...

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From occupied Mariupol to Turkey: how Ukrainian grain is exported

The Russian company Nika exported to Turkey during 2023–2024...

Donbass gold for pennies: Russia sold a deposit with reserves worth hundreds of millions

Russia continues to systematically sell off Ukrainian natural resources for temporary...

Kyiv City Council deputy Vitrenko published a post about the death of a giraffe while intoxicated – media

According to our sources, Kyiv City Council deputy Andriy Vitrenko published...

Klitschko's deputy's wife bought an elite electric car and is receiving assistance in Germany

The wife of the Deputy Head of the Kyiv City State Administration, Volodymyr Prokopiv...