#mental health

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Why "sleeping in" on Saturday and Sunday can be bad for your health

Healthcare EDITOR 2 -
Most adults need 7-9 hours of sleep per night to fully rest and recover. However, many people sacrifice hours of sleep due to work, school, and household chores.

The National Program "Health Screening 40+" is Launched in Ukraine

Healthcare EDITOR 2 -
From January 1, 2026, the National Program "Health Screening 40+" will officially launch in Ukraine, which aims to early detect cardiovascular diseases, diabetes...

Post-holiday exhaustion: simple steps to recovery

Healthcare EDITOR 2 -
The holiday season is a hectic time for many. Meetings, trips, emotional tension, anticipation, and a constant stream of news create a sense of nonstop movement. However, after...

How to distinguish winter depression from the first symptoms of dementia

Healthcare EDITOR 2 -
The first signs of dementia can be so subtle that they can be easily confused with ordinary winter fatigue, seasonal apathy or a bad mood. Experts warn: one key...

Winter fatigue: how to distinguish fatigue from seasonal affective disorder

Healthcare EDITOR 2 -
With the onset of winter, many people experience decreased energy, constant fatigue, and a worsening mood. Doctors emphasize that in some cases this is not just a reaction to the cold,...
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Land in the center of Kyiv near European Square was transferred for development to Maksym Krippa's structures

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In the very center of Kyiv, at the intersection of Khreshchatyk Street, 5...

Former head of the State Border Service of Ukraine Serhiy Deinek was mobilized and appointed head of the Luhansk Border Guard Unit

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Former Head of the State Border Guard Service of Ukraine Serhiy Deineko mobilized...

Prosecutor of the Prosecutor General's Office declared over UAH 5 million in cash

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Prosecutor Albert Shapovalov in his annual declaration for 2024...

Over 50% of Ukrainian women reported sexual harassment and discrimination in Europe

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Ukrainian women who left abroad after the start of full-scale...

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