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Breakfasts that cause glucose spikes: expert advice

Healthcare EDITOR 2 -
American nutritionist Maddison Salinger from the University of Miami Diabetes Research Institute has published a list of foods that are undesirable to eat for breakfast due to their effect on blood sugar levels...

Why reducing visceral fat is more important than just losing weight

Healthcare EDITOR 2 -
Not all fat is equally harmful to health. Visceral fat, which accumulates around internal organs and increases the risk of type 2 diabetes, is considered particularly dangerous...

Vitamin C deficiency may block weight loss — study

Healthcare EDITOR 2 -
Vitamin C, traditionally associated with preventing colds, plays a much more important role in the body than previously thought. New scientific evidence suggests that a deficiency...

Coffee as a tool for metabolism: how to drink a drink so that it helps you lose weight

Healthcare EDITOR 2 -
Coffee has long since moved beyond the usual morning ritual. When consumed correctly, this drink can become a natural helper for boosting metabolism and controlling...

What symptoms of hormonal imbalance in women should be noticed even before menopause?

Healthcare EDITOR 2 -
Many women are convinced that hormonal problems only begin with the onset of menopause. That is why the first signals of the body at the age of 35–45 are often ignored or attributed to...
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Former employee of the Security Service of Ukraine, General Andriy Nosach, for...

Former top manager of Ukrtransgaz Burak declared property and income before new appointment

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Trukhanov's former deputy Vugelman declared half a million in gifts and millions in income

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Former Deputy Mayor of Odessa Pavlo Vugelman published a declaration...

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