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Healthy Weight Loss: 6 Simple Habits That Will Boost Your Metabolism

Here's a concise, clear, and no-nonsense guide to how to speed up weight loss without harming your health. The approach should be comprehensive: don't expect instant results, but...

Scientific studies confirm: green tea helps lose visceral fat

Visceral fat is fat that accumulates deep in the abdominal cavity, surrounding internal organs such as the liver, stomach, and intestines. Its excessive accumulation is associated with...

Nutritionists have named the most dangerous foods for men's health

After 40, the male body goes through serious changes, and nutrition plays a key role here. American nutritionists, based on many years of research, have identified five main...

A nutritionist explained why metabolism slows down and how to avoid it

Metabolic problems are becoming one of the main causes of weight gain, the appearance of excess fat in the abdominal area, and the development of health-threatening complications. For...

TV presenter Lebid talked about her weight and active metabolism

Famous Ukrainian TV presenter Olena-Khrystina Lebid has confessed how much she really weighs and shared her attitude towards nutrition. Despite her thin physique, she emphasizes that this is her natural feature,...

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Restoration in Cherkasy style: Regional State Administration signed a deal for UAH 47.9 million for a house in Uman with prices doubled

The Construction Department of the Cherkasy Regional State Administration, headed by Igor Taburets...

How the Chief Prosecutor of Kyiv Region Lives: Luxury Cars, Estates for His Mother, and Expensive Gifts from His Father-in-Law

The Chief Prosecutor of the Kyiv Region, Dmytro Prokudin, owns an elite SUV,...

Terekhov and Isaev's team appears in the case of large-scale embezzlement during hospital renovation

Another corruption scandal is unfolding in Kharkiv. According to our...