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Doctors explained which popular fruits can be harmful

Many juicy fruits contain natural simple sugars—sucrose, glucose, and fructose. While they are essential for the body to function properly, excessive daily consumption can disrupt...

Water and sugar: how a liter of pure liquid per day reduces the risk of hyperglycemia

The habit of regularly drinking water seems so commonplace that its impact on the body is often underestimated. However, doctors emphasize that proper hydration is vital not only for...

Nutritionists refute the rule "don't eat after six"

The advice to "not eat after six in the evening" has been considered a universal rule for weight loss for decades. It has been repeated by trainers, bloggers and even some doctors. However, new scientific research...

Why diets don't work: the main hidden reasons

Many people strictly follow a diet, count calories, and exercise regularly, but the scale remains the same. Experts remind us: the reason may lie not only in...

Life-changing walking: how to lose up to 10 kilograms without diets and exercise machines

The modern rhythm of life often leaves no time for sports - constant stress, sedentary work and fatigue make regular training almost impossible. However, there is a simple,...

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Media reported on postponements and bookings of individuals associated with the Anti-Corruption Center

The material published by the From-UA publication talks about alleged mass...

Prosecutors are massively registering for disability and receiving pensions worth millions

A scandal surrounding the so-called "prosecutorial... is gaining momentum in Ukraine.

Land in the center of Kyiv near European Square was transferred for development to Maksym Krippa's structures

In the very center of Kyiv, at the intersection of Khreshchatyk Street, 5...

Brother of NEURC member buys home in Warsaw after leaving Ukraine

Member of the National Commission for State Regulation in the Fields of...