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How to start the day right: advice of a certified coach

Health Redaktor 2 -
Certified coach Jarrod Nobbe claims that how we start our morning affects all day. The proper morning routine helps not only to wake up but also ...

Drawing on graph: As dinner's time affects sleep, weight and health

Health Redaktor 2 -
In the modern rhythm of life, we are used to counting calories, considering the composition of products and studying labels. But do we consider when we eat? It turns out ...

Olive leaves: little -known source of antioxidants for the heart, pressure and metabolism

Health Redaktor 2 -
Most of us know about the benefits of olive oil for health, but few pay attention to the rest of this Mediterranean plant - olive leaves ....

Scientists invented intestinal bacteria that curb craving for sugar

Science Redaktor 2 -
Imagine that instead of fighting the passion for sweet, you are just ... change the composition of your intestinal bacteria. Sounds fantastic? However, this is what offers a new ...

Men - porridge, women - avocado: how the choice of breakfast affects energy

Health Safety 2 -
The diet should take into account not only the age or level of physical activity, but also the gender - at least for breakfast. Such a conclusion was reached by researchers at the university ...
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Adult men predominate among Ukrainian refugees in the EU for the first time

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In September 2025, EU countries adopted 79,205...

Police find 15-year-old girl who abandoned newborn baby near trash can

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In Zhytomyr, police officers have identified the mother of a newborn baby who was found dead in the evening...

Construction schemes worth billions: officials of the Ministry of Regional Development, the State Housing and Urban Development Agency, and the Kharkiv City Hall are involved in embezzlement

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New data from regions and court files indicate...

Corruption in wartime: who really controls the flows of Odessa region

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While Odessans are watching the scandals surrounding Mayor Gennady Trukhanov,...

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