#metabolism

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How to "speed up" your metabolism after 30 - simple steps without diets

After thirty years, many people notice that their jeans fit tighter and their energy levels decrease — even though their eating habits and lifestyle haven't changed. Why does this happen?...

New study reveals dangers of sugary sodas for human metabolism

Carbonated drinks with the sweet taste of sucrose have long been popular among millions of people around the world. However, doctors and scientists never tire of reminding us about...

How to start the day right: tips from a certified trainer

Certified trainer Jarrod Nobbe says that the way we start our morning affects our entire day. A proper morning routine not only helps you wake up, but also...

Eating on a schedule: how dinner time affects sleep, weight and health

In today's fast-paced world, we're used to counting calories, checking ingredients, and reading labels. But do we pay attention to when we eat? It turns out...

Olive leaves: a little-known source of antioxidants for the heart, blood pressure and metabolism

Most of us know about the health benefits of olive oil, but few people pay attention to another part of this Mediterranean plant - olive leaves.

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Ibox Bank case defendant Alyona Shevtsova may return to Ukraine

The owner of Ibox Bank, Alyona Shevtsova (nee Degrik), who...

Possible ties of local politicians to Russia discovered in front-line Dnipro

In Dnipro, which remains one of the key frontline cities...

ARMA launches sale of Medvedchuk's yacht

Asset Management and Investigation Agency Enters Final...