Scientists from Japan have announced the discovery of a bacterium that can completely destroy tumors after a single injection. The microorganism is Ewingella americana, found in the intestines of woodpeckers...
Kefir, kimchi, kombucha, probiotics and prebiotics — the microbiome has become almost mainstream in recent years. But as Real Simple reminds us, gut health doesn't just start...
Water is the basic "cooling system" and transport for the entire body: it helps with digestion, thermoregulation, heart and brain function, and the excretion of metabolic products. The myth of the "eight...
Seasonings and simple food additives can work just as well as "superfoods": fermented foods, sources of fiber, and even hot spices support the microbiome, digestion, immunity, and...
A new study has found that restricting calories too severely can have dangerous consequences for gut health. This is especially true for diets that drastically reduce calories to...