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The secret of health in a daily habit: why should you walk the stairs

Health 2 -
Although we are often looking for the fastest way to get to the right floor, refusing an elevator in favor of stairs can be a daily investment in our own health. Even...

A simple health indicator - how to understand that you drink enough water

Health Redaktor 2 -
Water is the basis of life. It provides the work of the internal organs, supports energy, regulates body temperature, lubricates joints and even affects the mood. And though ...

Scientists have found a potential key to slowing down aging

Science Redaktor 2 -
Aging is an inevitable process, but new scientific discoveries hope that its consequences can be significantly weakened. A study published in a reputable scientific journal ...

Glucose as fuel: how not to harm the health of the brain with a sweet diet

Health 2 -
Sugar often appears in discussions about health as an absolute evil, but in fact it is a vital source of energy for the brain. However, as with ...

Scientists have opened a gene that allows you to get enough sleep in 4 hours

War 2 -
Four hours of sleep instead of eight - and no negative consequences. Sounds like a fantasy, but scientists have discovered a genetic mutation that provides it. People...
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Deputy Head of Kharkiv Regional State Administration Andriy Dorozhko was caught making false declarations and grain procurement schemes

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The Kharkiv region has become one of the most problematic regions in...

Elite houses, apartments and a Honda CR-V: what is the family of the deputy head of the Ivano-Frankivsk Regional State Administration hiding?

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The StopKor team monitored the lifestyle of top officials in the regions...

Kyiv faces long power outages due to damaged substation

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Kyiv may face longer and more frequent winter storms...

Crypto millionaire in office: Chairman of the State Revenue Service Oleksiy Kucher does not declare the real value of assets and family expenses

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Analysis of the declaration of the Head of the State Regulatory Service of Ukraine, Oleksiy Kucher...

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