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Swedish scientists have named three simple habits that slow down brain aging

With age, the brain loses its plasticity, memory, attention, and learning ability decline. However, Swedish scientists are convinced that even without drugs and complex procedures, it is possible...

A simple test that will show the state of your brain and body

How fast we walk may say more about our health than we might think. Studies show that walking slowly is associated with a decrease in...

The secret to health is in your daily habit: why you should take the stairs

Although we often look for the fastest way to get to the right floor, skipping the elevator in favor of the stairs can be a daily investment in your health. Even...

A simple health indicator - how to understand that you are drinking enough water

Water is the foundation of life. It keeps your internal organs working, supports energy, regulates body temperature, lubricates your joints, and even affects your mood. And although...

Scientists have found a potential key to slowing aging

Aging is an inevitable process, but new scientific discoveries give hope that its effects can be significantly mitigated. A study published in the prestigious scientific journal...

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The prosecutor from Ivano-Frankivsk tried to justify the property and only made the situation worse

Prosecutor from Ivano-Frankivsk Andriy Pivarchuk publicly responded to the attention...

Prosecutor of the Prosecutor General's Office received almost 950 thousand hryvnias as a gift and bought a house near Kyiv

Prosecutor of the Prosecutor General's Office Ivan Kalyush declared receiving a significant...

The minimum pension will increase to 6 thousand hryvnias - Minister of Social Policy

Ukraine is preparing to launch a pension reform, the first stage...

Shelter for 84 million: who won the bid in Bereznehuvaty and how

The Bereznehuvatsk Village Council of the Mykolaiv Region has signed a contract for the construction of...