With age, the brain loses its plasticity, memory, attention, and learning ability decline. However, Swedish scientists are convinced that even without drugs and complex procedures, it is possible...
Although we often look for the fastest way to get to the right floor, skipping the elevator in favor of the stairs can be a daily investment in your health. Even...
Water is the foundation of life. It keeps your internal organs working, supports energy, regulates body temperature, lubricates your joints, and even affects your mood. And although...
Aging is an inevitable process, but new scientific discoveries give hope that its effects can be significantly mitigated. A study published in the prestigious scientific journal...