#nutritionology

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Winter travel food: what to take with you on the road

Healthcare EDITOR 2 -
In winter, many Ukrainians head to the Carpathians for a few days for the snow, mountain scenery, and a short break from the hustle and bustle of the city. At the same time, the road to the resorts...

Why food control can affect anxiety and stress

Healthcare EDITOR 2 -
Dietary restrictions — whether forced or a conscious choice — can have a significant impact not only on physical well-being, but also on...

Why do you feel sleepy after dinner and what to eat to have strength until the evening?

Healthcare EDITOR 2 -
Feeling completely exhausted after a day at work is a problem that even people without serious diagnoses face. Nutritionists explain: often the reason is not only stress...

How nutrition helps restore energy after stress: advice from doctors

Healthcare EDITOR 2 -
If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...

Nutritionists explained which canned foods are the healthiest

Healthcare EDITOR 2 -
Canned foods are often perceived as a compromise option, but experts emphasize that in many cases they can be just as nutritious as fresh foods, and...
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Former Energoatom head Kotin received millions in payments before his resignation

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Former head of the state enterprise "Energoatom" Petro Kotin on the day...

Senior investigator of the Poltava region police declared an apartment for over 2.6 million UAH

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Senior investigator of the Department of Investigation of Crimes in the Field of Economic and...

Former head of the State Border Service of Ukraine Serhiy Deinek was mobilized and appointed head of the Luhansk Border Guard Unit

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Former Head of the State Border Guard Service of Ukraine Serhiy Deineko mobilized...

Stanislav Filippov, administrator of the Ministry of Internal Affairs service center in Dnipro, registers luxury property for his unemployed wife

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Administrator of the territorial service center No. 1249 of the Regional Service Center of the Ministry of Internal Affairs...

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