#nutritionology

Check out our exclusive articles!

Low-fat diets can cause cellulite

Healthcare EDITOR 2 -
Despite the popularity of low-fat foods and diets based on them, modern research shows that avoiding healthy fats can have the opposite effect. Low-fat alternatives are not...

Winter travel food: what to take with you on the road

Healthcare EDITOR 2 -
In winter, many Ukrainians head to the Carpathians for a few days for the snow, mountain scenery, and a short break from the hustle and bustle of the city. At the same time, the road to the resorts...

Why food control can affect anxiety and stress

Healthcare EDITOR 2 -
Dietary restrictions — whether forced or a conscious choice — can have a significant impact not only on physical well-being, but also on...

Why do you feel sleepy after dinner and what to eat to have strength until the evening?

Healthcare EDITOR 2 -
Feeling completely exhausted after a day at work is a problem that even people without serious diagnoses face. Nutritionists explain: often the reason is not only stress...

How nutrition helps restore energy after stress: advice from doctors

Healthcare EDITOR 2 -
If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...
12page 1 of 2

POPULAR

Kyiv City Council deputy Vitrenko published a post about the death of a giraffe while intoxicated – media

Popular 0
According to our sources, Kyiv City Council deputy Andriy Vitrenko published...

Former SBU General Nosach is suspected of currency and land schemes

Popular 0
Former employee of the Security Service of Ukraine, General Andriy Nosach, for...

Defendant in the MSEK case Krupa declared millions and dozens of real estate properties

Popular 0
Tetyana Krupa, a defendant in the criminal case of illicit enrichment, filed...

People's Deputy Zheleznyak announced Zelensky's intervention in removing PR man Petrov from the wanted list of the CCC

Popular 0
MP Yaroslav Zheleznyak announced the possible intervention of the president...

For cooperation with the editorial staff of NENKA INFO, please contact us by email or on the contacts . Editor-in-Chief: Valeriy Bykovsky, Advertising Department: Artem Pysarenko

Editorial office address: Kyiv, Holosiivskyi Avenue 66, office 18