#Omega-3

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Nutritionists have named an inexpensive fish that is healthier than salmon

Showbiz EDITOR 2 -
Sardines — one of the most affordable fish on the shelves of Ukrainian stores — are once again in the focus of nutritionists. Experts emphasize that despite their status as "cheap canned food," this...

Nutritionist names 6 foods that help you survive flu season without medication

Healthcare EDITOR 2 -
You can strengthen your immune system during cold season through diet — without pills or supplements. Nutritionist Carrie Torrens outlined six food...

How to beat the autumn blues: simple tips that work

Healthcare EDITOR 2 -
Autumn often brings with it not only rain and coolness, but also a decrease in energy, irritability, or simply a feeling of "not wanting to do anything." This is normal...

Scientists find link between omega-3 and stroke risk

Healthcare EDITOR 2 -
Omega-3 fatty acids, which are considered good for the brain, heart and skin, can also have a dangerous side. The human body is not able to produce omega-3s on its own, so they must be...

Why you should eat salmon every week: the main health benefits

Healthcare EDITOR 2 -
Diet directly affects our health, and among the foods most often recommended by nutritionists, fatty fish holds a special place. Salmon, in particular, is considered a real superfood...
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A young man from Rivne region was sentenced to 5 years for molesting his three-year-old sister

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In the Rivne region, a 22-year-old man was sentenced to 5 years in prison...

The high cost of living in the rear forces IDPs to return to the combat zone

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Internally displaced persons in Ukraine are increasingly forced to return...

Drums instead of protection: how Kyiv is spending billions on shelters

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Against the backdrop of the fourth year of full-scale war and a record number of...

A billion on paper and sky-high prices: what is happening with the construction of a hospital for the military in Klevan

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Construction of a vital rehabilitation facility for war veterans and...

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