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Why you should eat salmon every week: the main health benefits

Diet directly affects our health, and among the foods most often recommended by nutritionists, fatty fish holds a special place. Salmon, in particular, is considered a real superfood...

Nutritionists named 6 canned foods for a healthy heart

High cholesterol is one of the most common problems of our time, significantly increasing the risk of cardiovascular disease. In addition to medications, cholesterol levels are also affected by diet. And even...

Scientists have named only four supplements that are effective against depression

Despite the widespread popularity of dietary supplements and herbal remedies for improving mental health, only a small portion of them have been scientifically proven to be effective in combating depression. About...

Are vegetable oils really bad for your health? What science says

Sunflower, rapeseed, soybean – these oils are regular guests in our kitchens. They have become synonymous with culinary convenience, and in some places even with healthy eating. But...

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The prosecutor of the Svyatoshyn district declared cryptocurrency and raised questions about income

The head of the Svyatoshyn District Prosecutor's Office of Kyiv, Maksym Tymoshenko, declared cryptocurrency...

ARMA launches sale of Medvedchuk's yacht

Asset Management and Investigation Agency Enters Final...

Former head of the OP Yermak received a quarter of a million in compensation after his dismissal

Former Head of the Presidential Office Andriy Yermak received...

Former SBU General Nosach is suspected of currency and land schemes

Former employee of the Security Service of Ukraine, General Andriy Nosach, for...