#physical activity

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Easy exercise for 10 minutes every day will help to lose weight and do not burn

In the rhythm of modern life, it is not easy to find time for a full training. But fortunately, new studies show: even short but regular physical activity of moderate ...

7,000 Health Steps: Oxford Scientists have named the new standard of daily activity

British researchers from Oxford University have destroyed a popular myth about the need to take 10,000 steps daily. A new large -scale study has shown that there are 7,000 steps ...

How to overcome fatigue and restore vital energy

In the modern world, physical and mental stress have reached their maximum, fatigue has become a common companion of many people. The Ministry of Health of Ukraine gives recommendations on combating...

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For selling fuel without fiscal receipts: the court confirmed a fine of UAH 1.5 million

The Fifth Administrative Court of Appeal confirmed the fine of 1.5 million...

Property worth thousands of square meters and a teacher's income: who and how got rich on the housing and communal services of Kharkiv

Director of the Department of Housing and Communal Services of the Kharkiv City Council, Oleksiy Topchiy, for...

Former Deputy Head of Kharkiv OVA Oleksandr Skakun Created Billion-Dollar Shadow Fuel Scheme

One of the most powerful shadow fuel schemes is being formed in the Kharkiv region...

In Tyachiv, the court handed down a verdict for illegal sand and gravel mining

The Tyachiv District Court found local resident Viktor Gerych guilty...