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How to improve health and productivity through science and technology

Biohacking is a set of practices and strategies aimed at improving a person's physical and mental state, increasing energy, concentration, and overall productivity. The main idea of ​​biohacking...

How to prevent type 2 diabetes: three simple changes to your daily routine

Type 2 diabetes threatens millions of people worldwide, and high blood sugar levels can lead to serious complications, including kidney problems and...

Water is the foundation of health: why it's important to drink enough

Doctors emphasize that the daily volume of fluid depends on many factors - physical activity, body constitution and weather conditions. For women, the norm is from 1...

How to beat the autumn blues: simple tips that work

Autumn often brings with it not only rain and coolness, but also a decrease in energy, irritability, or simply a feeling of "not wanting to do anything." This is normal...

How to lower blood pressure without medication: 7 simple natural ways

High blood pressure often creeps up unnoticed - stress, lack of sleep, or too much salt in your diet can instantly "raise" the numbers on your blood pressure monitor. Before you run...

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Former top manager of Ukrtransgaz Burak declared property and income before new appointment

Former Vice President of Ukrtransgaz Ihor Burak, previously dismissed for...

Zaluzhny's brother showed millions in income and social benefits in his declaration

In the declaration of Artur Zaluzhny, brother of the former commander-in-chief of the Armed Forces of Ukraine and...

Trukhanov's former deputy Vugelman declared half a million in gifts and millions in income

Former Deputy Mayor of Odessa Pavlo Vugelman published a declaration...

ARMA launches sale of Medvedchuk's yacht

Asset Management and Investigation Agency Enters Final...