#physical activity

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How to avoid catching a cold in the fall: simple tips from experts

Healthcare EDITOR 2 -
Autumn is a period when the body especially needs to strengthen its defenses: temperature changes, less sun, and reduced vitamin D levels increase the risk of colds and general...

Scientific studies confirm: green tea helps lose visceral fat

Science EDITOR 2 -
Visceral fat is fat that accumulates deep in the abdominal cavity, surrounding internal organs such as the liver, stomach, and intestines. Its excessive accumulation is associated with...

13 hobbies that develop the brain and relieve stress

Healthcare EDITOR 2 -
Hobbies are not only a way to spend your free time, but also an effective tool for brain development and increasing emotional resilience. Scientific studies confirm that certain activities...

The secret to longevity: why sports are not mandatory to live longer

Healthcare EDITOR 2 -
Even a few minutes of movement throughout the day can save lives. An international team of scientists from Australia, the UK and the US has found that short, intense bursts of physical activity...

How to improve digestion without medication: advice from a gastroenterologist from the Ministry of Health

Healthcare EDITOR 2 -
Stomach pain, bloating, heartburn, constipation, or diarrhea are familiar symptoms for most of us. If they occur occasionally, there is usually no cause for concern....
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Kharkiv Regional State Administration ordered the reconstruction of the hospital for UAH 1.4 billion

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77 thousand messages about... were published in the Prozorro system.

Ukrainian businessman Mykhailo Korylkevych organizes parties to promote the Rus' peace in Spain

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The Korylkevych family, well-known in Rivne, has organized a business in Tenerife,...

From Paris to Tanzania: journalists counted the foreign trips of the Head of the State Financial Monitoring Service of Ukraine, Philip Pronin

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The Head of the State Financial Monitoring Service, Philip Pronin, held a...

Luxury wardrobe and civil service: questions about customs officer income

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Two public comments regarding the head of internal security of Lviv Customs...

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