#physical activity

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Light physical exercises for 10 minutes every day will help you lose weight and not burn out

Healthcare EDITOR 2 -
In today's fast-paced world, finding time for a full workout can be challenging. Fortunately, new research shows that even short, regular bouts of moderate physical activity...

7,000 steps for health: Oxford scientists have named a new standard for daily activity

Science EDITOR 2 -
British researchers from the University of Oxford have debunked the popular myth that you need to walk 10,000 steps a day. A new large-scale study has shown that just 7,000 steps...

How to overcome fatigue and restore vital energy

Healthcare EDITOR 2 -
In the modern world, physical and mental stress has reached its maximum, and fatigue has become a familiar companion for many people. The Ministry of Health of Ukraine provides recommendations on combating...
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An official of the Irpin City Council declared a Tesla Model S for 200 thousand hryvnias

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Chief Specialist of the Executive Committee of the Irpin City Council Yulia Koretska...

Veterans and people with disabilities will receive cyber defense training

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During the Kyiv International Cyber ​​Resilience Forum 2026, the Ministry...

Winter cyclone to cover Ukraine: snow, rain and ice in most regions

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Today, real winter weather will prevail in Ukraine. According to...

Police are investigating the circumstances of the death of a 10-year-old child in Nikopol

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In the city of Nikopol, law enforcement officers detained a 23-year-old woman on suspicion of...

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