#digestion

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Fiber as the basis of a healthy diet: what is its power and where to find it

Healthcare EDITOR 2 -
Fiber is a key component of a healthy diet, supporting digestion, helping to control blood sugar levels, and helping to keep you feeling fuller for longer. It is found in...

Is sauerkraut really good for digestion and weight loss?

Healthcare EDITOR 2 -
Sauerkraut can indeed be considered a superfood, but the benefits of this product directly depend on the quantity and health status of a person. This was told by a biochemist, nutritionist and...

Is it safe to eat pomegranate seeds and how do they affect the intestines?

Healthcare EDITOR 2 -
Many people believe that pomegranate seeds should be thrown away, even though they make up almost half the weight of the fruit and are completely edible. The pomegranate consists of juicy red...

Why nerves can cause pain, bloating, and bowel problems

Healthcare EDITOR 2 -
Stress has long become a familiar part of everyday life, but its impact goes far beyond the emotional state. Experts in psychology and gastroenterology are paying attention: even...

What happens to your body if you give up alcohol for a month

Healthcare EDITOR 2 -
Giving up alcohol, even for a short period of time — particularly 30 days — can produce noticeable changes in your physical and mental state. Experts in...
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Trukhanov's former deputy Vugelman declared half a million in gifts and millions in income

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Former Deputy Mayor of Odessa Pavlo Vugelman published a declaration...

Former top manager of Ukrtransgaz Burak declared property and income before new appointment

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Former Vice President of Ukrtransgaz Ihor Burak, previously dismissed for...

Deputy Prosecutor General Klymenko declared millions in accounts and currency in cash

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Deputy Prosecutor General - Head of the Specialized Anti-Corruption Prosecutor's Office Oleksandr...

Journalists found a connection between Oleg Tatarov and Maksym Krippa

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As journalist Volodymyr Bondarenko reports, between the deputy head of the OP...

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