#digestion

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A glass of water with chia seeds for energy and healthy digestion

Healthcare EDITOR 2 -
Chia seeds, although small in size, are a true superfood that can improve your morning. These seeds of the Salvia hispanica plant originate from Central and...

Kiwi can improve sleep and digestion: when is it most beneficial to eat it

Healthcare EDITOR 2 -
The time you eat kiwi can have a significant impact on your energy levels and sleep quality. In the morning, this fruit acts as a natural "energizer", and in the evening -...

These foods will ruin your sleep: nutritionists warn

Healthcare EDITOR 2 -
Dinner is not just the end of the day, but an important part of a healthy lifestyle. It is the evening diet that determines how well you sleep and how well your body functions...

Apples: a simple fruit that takes care of your health

Healthcare EDITOR 2 -
Apples are one of the most popular and healthiest fruits. They are not only delicious, but also help maintain health and prevent numerous diseases. Daily consumption of one...

Water is the foundation of health: why it's important to drink enough

Healthcare EDITOR 2 -
Doctors emphasize that the daily volume of fluid depends on many factors - physical activity, body constitution and weather conditions. For women, the norm is from 1...
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Corruption syndicate in Kharkiv controls the drug and medicine market

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The change in the leadership of the State Medical Service after the NABU searches turned out to be more of a formality,...

A couple from Lviv region will be held responsible for fraud with the “municipal nanny” program

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Prosecutors from the Stryi District Prosecutor's Office sent an indictment to the court...

After the frosts, warming will come: weather forecast for early February

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On Tuesday, February 3, Ukraine is expected to experience a sharp cooling. The temperature...

MP hid luxury cars and multi-million dollar income, he was arrested

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The Uzhhorod City District Court took into custody a deputy of the district council,...

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