#digestion

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These foods will ruin your sleep: nutritionists warn

Healthcare EDITOR 2 -
Dinner is not just the end of the day, but an important part of a healthy lifestyle. It is the evening diet that determines how well you sleep and how well your body functions...

Apples: a simple fruit that takes care of your health

Healthcare EDITOR 2 -
Apples are one of the most popular and healthiest fruits. They are not only delicious, but also help maintain health and prevent numerous diseases. Daily consumption of one...

Water is the foundation of health: why it's important to drink enough

Healthcare EDITOR 2 -
Doctors emphasize that the daily volume of fluid depends on many factors - physical activity, body constitution and weather conditions. For women, the norm is from 1...

What bread is safe to eat every day to avoid excess weight: expert advice

Healthcare EDITOR 2 -
Bread remains one of the most popular foods in Ukraine — consumed daily by about 70% of the population. For many, it is a familiar part of breakfast, lunch, or...

Grapes for the heart and brain: how the berry protects against inflammation and aging

Healthcare EDITOR 2 -
Regular consumption of grapes brings tangible benefits to the body after a short time and provides additional benefits with long-term use, nutritionists say in an interview with Parade. This...
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Rivne OVA granted the company booking status despite loss-making

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In December 2025, the Rivne Regional Military Administration provided...

Brother of NEURC member buys home in Warsaw after leaving Ukraine

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Member of the National Commission for State Regulation in the Fields of...

Advisor to the Head of the Ivano-Frankivsk Regional Council declared two apartments with an income of 21 thousand hryvnias

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The head of the Ivano-Frankivsk Regional Council, Oleksandr Sych, has a new...

Deputy Head of Mykolaiv Regional State Administration Marinov declared houses, cars and over $290,000 in cash

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Deputy Head of the Mykolaiv Regional State Administration Mykola Marinov announced...

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