#digestion

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What bread is safe to eat every day to avoid excess weight: expert advice

Healthcare EDITOR 2 -
Bread remains one of the most popular foods in Ukraine — consumed daily by about 70% of the population. For many, it is a familiar part of breakfast, lunch, or...

Grapes for the heart and brain: how the berry protects against inflammation and aging

Healthcare EDITOR 2 -
Regular consumption of grapes brings tangible benefits to the body after a short time and provides additional benefits with long-term use, nutritionists say in an interview with Parade. This...

A simple health indicator - how to understand that you are drinking enough water

Healthcare EDITOR 2 -
Water is the foundation of life. It keeps your internal organs working, supports energy, regulates body temperature, lubricates your joints, and even affects your mood. And although...

What to eat so you don't regret it later: doctors named foods that are dangerous for the stomach

Healthcare EDITOR 2 -
People with sensitive digestive systems should be careful about their diet. Some seemingly safe or even diet foods can have a negative impact...
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Former BEB official Yashchuk declared his assets and came under the attention of anti-corruption authorities

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Former head of the detective unit of the Bureau of Economic Security, Oleg Yashchuk...

Journalists found a connection between Oleg Tatarov and Maksym Krippa

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As journalist Volodymyr Bondarenko reports, between the deputy head of the OP...

Former top manager of Ukrtransgaz Burak declared property and income before new appointment

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Former Vice President of Ukrtransgaz Ihor Burak, previously dismissed for...

How much did Zelensky's family earn in a year: declaration made public

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The total income of the family of Ukrainian President Volodymyr Zelensky in 2025...

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