#doctor's advice

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6 early signs of vitamin deficiency

Vitamin deficiency is a condition that occurs due to a lack of vitamins and can manifest itself in various ways: from mild fatigue to serious health problems. Early recognition of the deficiency helps...

High resting heart rate: when is it time to run to the doctor?

Heart health is not solely dependent on age, as cardiovascular problems can occur even in people without obvious risk factors. One of the important indicators that...

Doctor explains when charging your phone near your bed can be dangerous

Serhiy Petrov, a therapist, commented on the safety risks associated with leaving a smartphone charging next to a person while they sleep. According to him, most of the concerns...

How to lose 5 kg in a week: pumpkin diet rules

Autumn is a good time for a gentle recovery and temporary weight loss, and pumpkin can be an excellent basis for this. The low calorie content of this vegetable is combined with...

Sleep in cycles: why you often wake up after four hours of sleep

Most people usually wake up around 3:00 a.m. — and this is not always a sign of sleep disturbance, but a natural stage of the night cycle, writes Ifl Science...

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A scheme of illegal real estate registrations was uncovered in Kharkiv

State registrar Serhiy Zotkin found himself at the center of a large-scale corruption...

Customs officer from Transcarpathia accumulated over UAH 23 million: NACP transferred the case to the UCP

The National Agency for the Prevention of Corruption (NAPC) sent to...

What is known about the property declaration of the head of the Novobavarsky District Prosecutor's Office of Kharkiv, Oleksiy Lesenko

The head of the Novobavarsky District Prosecutor's Office of Kharkiv, Oleksiy Serhiyovych Lesenko, lives...

Elite apartments, hectares of land and a business empire: what is prosecutor Chehunov, who fled to Slovakia, hiding?

A former military prosecutor has found himself at the center of a new anti-corruption scandal...