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Benefits of fiber for digestion and immunity

Healthcare EDITOR 2 -
Fiber is an important component of a healthy diet, found in fruits, vegetables, legumes, and whole grains. It helps improve digestion, reduces hunger, and promotes...

Harmless lard: how a Ukrainian product heals the stomach

Healthcare EDITOR 2 -
Lard has long ceased to be just an element of Ukrainian cuisine - now nutritionists are increasingly talking about its health benefits. However, as experts note, effective...

Millet is a simple superfood that will strengthen your heart, skin, and immunity

Healthcare EDITOR 2 -
Despite its modesty on the store shelf, millet is one of the most affordable and healthy products that should be included in the daily diet. This cereal is familiar to humanity...

Pumpkin juice: natural medicine for the heart, joints and immunity

Healthcare EDITOR 2 -
Pumpkin juice is not just a delicious seasonal drink, but a real natural elixir that can significantly improve your health. Thanks to the high content of biologically active...

Plant-based diet can harm the heart if it's 'wrong', new scientific findings suggest

Healthcare EDITOR 2 -
Not all plant-based foods are equally beneficial for the cardiovascular system. A large-scale study by Johns Hopkins University, which included more than 7,700 adults in the United States, showed that only high-quality...
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SAPO has launched an investigation into contracts in the Lozov City Council

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In the Lozov community of the Kharkiv region, law enforcement officers are checking the use of budget funds...

Former head of the State Border Service of Ukraine Serhiy Deinek was mobilized and appointed head of the Luhansk Border Guard Unit

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Former Head of the State Border Guard Service of Ukraine Serhiy Deineko mobilized...

Prosecutor of the Prosecutor General's Office declared over UAH 5 million in cash

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Prosecutor Albert Shapovalov in his annual declaration for 2024...

Prosecutors are massively registering for disability and receiving pensions worth millions

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A scandal surrounding the so-called "prosecutorial... is gaining momentum in Ukraine.

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