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When eggs can be harmful: medical advice

Eggs are one of the most common and at the same time most valuable foods in the daily diet. They are rich in protein, vitamins A, D, B12, as well as iron, phosphorus...

Are vegetable oils really bad for your health? What science says

Sunflower, rapeseed, soybean – these oils are regular guests in our kitchens. They have become synonymous with culinary convenience, and in some places even with healthy eating. But...

Scientists have investigated the positive effects of onions on health

Eating regular onions has a number of beneficial effects on the human body. Turkish doctors, as well as scientists from the United States, conducted a study in which they confirmed the positive...

The Myth About Protein Bars: Why They're Not as Healthy as They Seems

Protein bars have long been a popular quick snack option for athletes, fitness enthusiasts, and anyone trying to maintain a healthy lifestyle. However, new research is challenging the...

Low-calorie, nutritious and sweet: why carrots are the perfect product for health

Carrots have long been a symbol of healthy eating — and for good reason. Although we're used to seeing them bright orange, the first varieties were purple and yellow. And...

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Former head of the OP Yermak received a quarter of a million in compensation after his dismissal

Former Head of the Presidential Office Andriy Yermak received...

The family of the mayor of Pervomaysk has accumulated property and large cash savings

Pervomaisk Mayor Oleg Demchenko declared his family's significant assets,...

Deputy Prosecutor General Klymenko declared millions in accounts and currency in cash

Deputy Prosecutor General - Head of the Specialized Anti-Corruption Prosecutor's Office Oleksandr...

Before the arrival of the new director, BEB closed hundreds of criminal proceedings

Before the change of leadership, the Bureau of Economic Security of Ukraine had...